Active Together

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Active Together

Active Together is an innovative 60-minute workout

Active Together is an innovative 60-minute workout that improves cardiovascular fitness, builds total-body strength and enhances movement health for daily life. Inspiring music and supportive coaching will ensure you succeed with simple, athletic exercises that use dumbbells, bodyweight and The STEP®.

Active Together is ideal for anyone new to exercise or who has not exercised in a long time. It's also perfect for individuals with busy schedules who need a comprehensive and time-efficient workout. The program begins with cardio exercises that build to a peak over 20 minutes. The program continues with strength exercises and exercises to improve balance and flexibility.

For more information about Active Together, please click here.

This is one of 11 YMCA Group Exercise formats. The programs provide a fun and effective social exercise experience and are continually refreshed so they evolve with the latest trends in group exercise and to keep you motivated and moving.