Enhance®Fitness

Enhance®Fitness

Across the country, a growing number of Y associations

Moderate-impact classes with high-impact results

Across the country, a growing number of Ys offer Enhance®Fitness, an evidence-based group exercise program for older adults that uses simple, easy-to-learn movements that motivate individuals (particularly those with arthritis) to stay active throughout their life.

Here are some of the changes our participants have noticed:


  • More energy
  • Better balance
  • Increases in upper and lower body strength
  • More flexibility and range of motion
  • Better sleep
  • More feelings of happiness
  • Sense of independence

In addition to the physical benefits, research has shown that among older adults who participate in Enhance®Fitness, health costs were lowered each year by close to $1,000.

Our aim: To help you feel better

Each class session includes cardiovascular, strength training, balance and flexibility exercises and the fostering of strong social relationships between participants. Enhance®Fitness is geared toward older adults. Those with a chronic condition, such as arthritis, need not worry; they will never have to do anything that hurts. Participants can use chairs for support, if necessary, and increase the weight they use for strength training at their own pace.

Find Your Y

Enter your zip code to locate a participating location for the YMCA's Enhance®Fitness Program in your community.

Hopkins County Family YMCA

150 YMCA Dr
Madisonville
KY
42431
Contact
Joe Wilson
[email protected]

Hunterdon County YMCA

1410 US Hwy 22 West
Annandale
NJ
08801

Legacy YMCA

1501 4th Ave SW
Bessemer
AL
35022
Contact
Michael Talerico
[email protected]

YMCA of Metropolitan Huntsville AL

120 Holmes Avenue
Suite 300
Huntsville
AL
35801
Contact
Terri Keller
[email protected]

Dearborn YMCA

321 N Warren St
Mobile
AL
36603
Contact
Derrick Tinsley
[email protected]

YMCA of Anchorage Alaska

5353 Lake Otis Pkwy
Anchorage
AK
99507
Contact
Vickie Leavens
[email protected]

YMCA of Southern Arizona

60 W Alameda St
PO Box 1111
Tucson
AZ
85702
Contact
Annemarie Medina
[email protected]

Central Coast YMCA

500 Lincoln Ave
Salinas
CA
93901
Contact
Bill Proulx
[email protected]

Shasta County YMCA

1155 N Court St
Redding
CA
96001
Contact
Pauline Asbill
[email protected]

YMCA of San Francisco

50 California St., Ste. 650
San Francisco
CA
94111
Contact
Miranda Boon
[email protected]

YMCA of Silicon Valley

80 Saratoga Ave.
Santa Clara
CA
95051
Contact
Julie Wesolek
[email protected]

YMCA of Boulder Valley

Administrative Offices
2800 Dagny Way
Lafayette
CO
80026
Contact
Dana Keel
[email protected]

YMCA of Pueblo

3200 E. Spaulding Avenue
N/A
Pueblo
CO
81008
Contact
Cameron (Giebel) Andenucio
c[email protected]

Meriden-New Britain-Berlin YMCA

110 W Main St
Meriden
CT
06451
Contact
Carrie Marquardt
[email protected]

Naugatuck YMCA

284 Church St
Naugatuck
CT
06770
Contact
Karen Lineweber
[email protected]

Northern Middlesex County YMCA

99 Union Street
Middletown
CT
06457
Contact
Heather Chandor
[email protected]

The Riverbrook Regional YMCA

404 Danbury Rd
Wilton
CT
06897
Contact
Mary Ann Genuario
[email protected]

Regional YMCA of Western Connecticut Inc

2 Huckleberry Hill Rd
Brookfield
CT
06804
Contact
Debbie Nichols
[email protected]

Southington-Cheshire Community YMCAs Inc.

29 High Street
Southington
CT
06489
Contact
Donna Paxton
[email protected]

YMCA of Metropolitan Washington

1112 16th St NW
Suite 240
Washington
DC
20036
Contact
Anita Dandeker
[email protected]

YMCA of South Palm Beach County

6631 Palmetto Cir S
Boca Raton
FL
33433
Contact
Robin Nierman
[email protected]

YMCA of the Suncoast

2469 Enterprise Road
Clearwater
FL
33763
Contact
Summer Cruff
[email protected]

Florida's First Coast YMCA - Metropolitan

40 East Adams Street
Suite 210
Jacksonville
FL
32202
Contact
Lisa Peacock
[email protected]

YMCA of West Central Florida

3620 Cleveland Heights Blvd
Lakeland
FL
33803
Contact
Jenny Osburn
[email protected]

YMCA of South Florida, Inc

900 SE 3rd Avenue
3rd Floor
Fort Lauderdale
FL
33316
Contact
Emilia Solano
[email protected]

Central Florida Metro YMCA

433 N Mills Ave
Orlando
FL
32803
Contact
Diana Dickerson
[email protected]

YMCA of Greater St. Petersburg

600 1st Avenue North, Suite 201
St. Petersburg
FL
33701
Contact
Kieran Gabel
[email protected]

The SKY Family YMCA, Inc.

701 Center Rd.
Venice
FL
34285
Contact
Jane Martin
[email protected]

Tampa Metropolitan Area YMCA

110 E Oak Ave
Tampa
FL
33602
Contact
Dawn Kita
[email protected]

Volusia/Flagler Family YMCA

Association Office
761 E. Int'l Speedway Blvd
DeLand
FL
32724
Contact
Mica Lill
[email protected]

Metropolitan Augusta YMCA

1058 Claussen Rd
Suite 100
Augusta
GA
30907
Contact
Robin King
[email protected]

Georgia Mountains YMCA

2455 Howard Road
Gainesville
GA
30501
Contact
Greg Supianoski
[email protected]

Tiftarea YMCA Inc.

1657 S Carpenter Road
Tifton
GA
31793
Contact
Richard Shoniker
[email protected]

YMCA of Honolulu

1441 Pali Hwy
Honolulu
HI
96813
Contact
Christina Simmons
[email protected]

YMCA of Boise Inc.

1177 W. State St.
Boise
ID
83702
Contact
Mary Biddle-Newberry
[email protected]

YMCA of Idaho Falls Inc.

155 N. Corner St
155 N. Corner St
Idaho Falls
ID
83402
Contact
Jo Lawrence
[email protected]

Wood River Community YMCA

101 Saddle Road
PO Box 6801
Ketchum
ID
83340
Contact
Mary Williams
[email protected]

Magic Valley YMCA

1751 Elizabeth Blvd
Twin Falls
ID
83301
Contact
Jeaneth Glenn
[email protected]

The West Cook YMCAs

255 S. Marion St.
Oak Park
IL
60302
Contact
Sierra Waller
[email protected]

YMCA of Belvidere

220 W Locust St
Belvidere
IL
61008
Contact
Cherie Dollinger
[email protected]

Kishwaukee Family YMCA Inc.

2500 W Bethany Rd.
Sycamore
IL
60178
Contact
Dave Dick
[email protected]

Greater Joliet Area YMCA

749 Houbolt Rd
Joliet
IL
60431
Contact
Lisa Behounek
[email protected]

YMCA of Knox County

1324 W Carl Sandburg Dr
Galesburg
IL
61401
Contact
Sheila Cruz
[email protected]

North Suburban YMCA

2705 Techny Rd
Northbrook
IL
60062
Contact
Kathy Fielding
[email protected]

YMCA of Ottawa Illinois

201 E Jackson St
Ottawa
IL
61350
Contact
Kay Smith
[email protected]

Fox Valley Family YMCA Inc.

3875 Eldamain Rd
Plano
IL
60545
Contact
Melissa Wright
[email protected]

Mercer County Family YMCA

401 SW 2nd Ave
Aledo
IL
61231
Contact
Erica Clawson
[email protected]

Decatur County Family YMCA Inc.

1 YMCA Way
Greensburg
IN
47240
Contact
Dawn Ernstes
[email protected]

YMCA of Greater Fort Wayne

347 W Berry St Suite 500
Fort Wayne
IN
46802
Contact
Barb Ceresa
[email protected]

YMCA of Greater Indianapolis

615 N Alabama St
Suite 200
Indianapolis
IN
46204
Contact
Chelsy Winters
[email protected]

Cole Center Family YMCA

700 Garden St
PO Box 233
Kendallville
IN
46755
Contact
Casey Weimer
[email protected]

YMCA of Kokomo Indiana

114 N Union Street
Kokomo
IN
46901
Contact
Allysha Smith
[email protected]

Kosciusko Community YMCA Inc.

1305 Mariners Dr.
Warsaw
IN
46582
Contact
Stacy Thomas
[email protected]

YMCA of La Porte Indiana

901 Michigan Ave
La Porte
IN
46350
Contact
Cindy Borders
[email protected]

YMCA of Madison County Inc.

28 W 12th Street
Anderson
IN
46016
Contact
Mark Springer
[email protected]

Henry County YMCA

300 Wittenbraker Ave
New Castle
IN
47362
Contact
Doug Mathis
[email protected]

YMCA of Portage Township Inc.

3100 Willowcreek Rd
Portage
IN
46368
Contact
Jan Zurek Jan Zurek
[email protected]

YMCA of Vincennes Indiana

2010 College Ave
Vincennes
IN
47591
Contact
Amanda Smith
[email protected]

YMCA of the Cedar Rapids Metropolitan Area

207 7th Ave SE
Cedar Rapids
IA
52401
Contact
Naomi Engelken
[email protected]

Scott County Family YMCA

606 W 2nd St
Davenport
IA
52801
Contact
Summer O'Leary
[email protected]

YMCA of Greater Des Moines Iowa

501 Grand Ave.
Des Moines
IA
50309
Contact
Gwyndolyn McMillin
[email protected]

YMCA of Dubuque Iowa

35 N Booth St
Dubuque
IA
52001
Contact
Casey Smith
[email protected]

Le Mars Area Family YMCA

241 12th St SE
PO Box 41
Le Mars
IA
51031
Contact
Todd Lancaster
[email protected]

YMCA of Marshalltown Iowa

108 Washington St
Marshalltown
IA
50158
Contact
Keisha Lockhart
[email protected]

Norm Waitt Sr. YMCA

601 Riverview Dr
South Sioux City
NE
68776
Contact
Jacque Perez
[email protected]

YMCA of Southwest Kansas, Inc.

1224 Center St
Garden City
KS
67846
Contact
Stacie Droste
[email protected]

McPherson Family YMCA

220 N Walnut St
PO Box 1066
McPherson
KS
67460
Contact
Candace Davidson
[email protected]

YMCA of Salina Kansas

570 YMCA Drive
Salina
KS
67401
Contact
Ellen Hogeland
[email protected]

YMCA of Topeka Kansas

3635 SW Chelsea Drive
Topeka
KS
66614
Contact
Joe Hodgson
[email protected]

YMCA of Wichita Kansas

402 N Market
Wichita
KS
67202
Contact
Lianna Fry
[email protected]

YMCA of Central Kentucky

381 West Loudon Avenue
Lexington
KY
40508
Contact
Nikki Hartley
[email protected]

Paris-Bourbon County YMCA

917 Main Street
Paris
KY
40361
Contact
Stacy Varvel
[email protected]

Limestone Family YMCA

1080 US 68
Maysville
KY
41056
Contact
Tina Barksdale
[email protected]

YMCA of Greater Louisville

545 South 2nd Street
Louisville
KY
40202
Contact
Karen Wyatt
[email protected]

Pikeville Area Family YMCA

424 Bob Amos Dr
Pikeville
KY
41501
Contact
Sherry Riddle
[email protected]

YMCA of the Capital Area

350 South Foster Drive
Baton Rouge
LA
70806
Contact
Julie Russell
[email protected]

YMCA of Greater Waterville

126 North St
Waterville
ME
04901
Contact
Isaac LeBlanc
[email protected]

Boothbay Region YMCA

PO Box 500
261 Townsend Avenue
Boothbay Harbor
ME
04538
Contact
Casey Clark Kelley
[email protected]

Central Lincoln County YMCA

PO BOX 787
Damariscotta
ME
04543
Contact
Casey Clark Kelley
[email protected]

Bangor YMCA

17 Second Street
Bangor
ME
04401
Contact
Jennifer Crane
[email protected]y.org

Mount Desert Island YMCA

21 Park Street
Bar Harbor
ME
04609
Contact
Danielle Rollins
[email protected]

YMCA of Frederick County MD Inc.

1000 N. Market Street
Frederick
MD
21701
Contact
Jaime Fisher
[email protected]

YMCA of the Chesapeake, Inc.

111-1 E. Dover Street
Easton
MD
21601
Contact
Sandi Whitehurst
[email protected]

Athol YMCA

545 Main St
Athol
MA
01331
Contact
Matt Talbot
[email protected]

YMCA of Attleboro

63 N Main St
Attleboro
MA
02703
Contact
Cyndee Goodinson-Lindsey
[email protected]

YMCA of Greater Boston

316 Huntington Ave
Boston
MA
02115
Contact
Liz Williams
[email protected]

Old Colony YMCA

320 Main St
Brockton
MA
02301
Contact
Susan Okolita
[email protected]

Cape Cod Young Men's Christian Association

2245 Rte 132
West Barnstable
MA
02668
Contact
Meredith Ingram
[email protected]

Greenfield YMCA

451 Main St
Greenfield
MA
01301
Contact
Jayne Trosin
[email protected]

Greater Holyoke YMCA

171 Pine Street
Holyoke
MA
01040
Contact
Mary Kate Owens
[email protected]

Merrimack Valley YMCA Inc.

360 Merrimack Street
Bldg 9, Suite 270
Lawrence
MA
01843
Contact
Susan McInnis
[email protected]

YMCA of Metro North, Inc.

2 Centennial Drive
Suite 4A
Peabody
MA
01960
Contact
Olga Arnold
[email protected]

Malden YMCA

99 Dartmouth Street
Malden
MA
02148
Contact
Diego Nascimento
[email protected]

YMCA Southcoast

128 Union Street, Suite 304
New Bedford
MA
02740
Contact
Kate Levin
[email protected]

Hampshire Regional YMCA

286 Prospect St
Northampton
MA
01060
Contact
Lynne Zusi
[email protected]

Hockomock Area YMCA

300 Elmwood St
North Attleboro
MA
02760
Contact
Caitlin Gibbs
[email protected]

South Shore YMCA

141 Longwater Drive
Suite 110
Norwell
MA
02061
Contact
Katelyn Szafir
[email protected]

MetroWest YMCA Inc.

280 Old Connecticut Path
Framingham
MA
01701
Contact
Laura Gilbert
[email protected]

YMCA of the North Shore

245 Cabot St
Beverly
MA
01915
Contact
Sarah Picards
[email protected]

YMCA of Central Massachusetts

766 Main St
Worcester
MA
01610
Contact
Jeff Laliberte
[email protected]

Ann Arbor YMCA

400 West Washington Street
Ann Arbor
MI
48103
Contact
Ann Brennan
[email protected]

YMCA of Barry County

PO Box 252
2055 Iroquois Trail
Hastings
MI
49058
Contact
Gina McMahon
[email protected]

Dow Bay Area Family YMCA

225 Washington Avenue
Bay City
MI
48708
Contact
Nathan Goddard
[email protected]

YMCA of Metropolitan Detroit

1401 Broadway St.
Suite 3A
Detroit
MI
48226
Contact
Tricia Hamzik
[email protected]

YMCA of Greater Grand Rapids

475 Lake Michigan Dr NW
Grand Rapids
MI
49504
Contact
Dixie Dreyer
[email protected]

Grand Traverse Bay YMCA

3700 Silver Lake Road
Traverse City
MI
49684
Contact
Lesley Kovacs
[email protected]

YMCA of Marquette County

1420 Pine St
Marquette
MI
49855
Contact
Rachel Berglund
[email protected]

Jackson YMCA Center Inc.

127 W Wesley St
Jackson
MI
49201
Contact
Jennie Lapp
[email protected]

YMCA of Greater Kalamazoo

1001 W Maple St
Kalamazoo
MI
49008
Contact
Rebecca Lillie
[email protected]

YMCA of Metropolitan Lansing

119 N Washington Square
Lansing
MI
48933
Contact
Casey Thompson
[email protected]

YMCA of Lenawee County

638 W. Maumee St
Adrian
MI
49221
Contact
Beth Deakins
[email protected]

Monroe Family YMCA

1111 W Elm Ave
Monroe
MI
48162
Contact
Suzy Hurley
[email protected]

Muskegon YMCA

1115 Third St
Muskegon
MI
49441
Contact
Melissa Wikman
[email protected]

YMCA of Southwest Michigan

905 North Front Street
Niles
MI
49120
Contact
Karen Richardville
[email protected]

YMCA of the Blue Water Area

1525 Third Street
Port Huron
MI
48060
Contact
Jenny McElwain
[email protected]

YMCA of Saginaw

1915 Fordney St
Saginaw
MI
48601
Contact
Weston Boven
[email protected]

Tri-Cities Family YMCA

1 Y Drive
Grand Haven
MI
49417
Contact
Erica Phelps
[email protected]

Mississippi Gulf Coast YMCA

1810 Government St
Ocean Springs
MS
39564
Contact
Joey Conwill
[email protected]

YMCA of Greater Kansas City

3100 Broadway St Ste 1020
Kansas City
MO
64111
Contact
Julie Solomon
[email protected]

YMCA of St. Joseph Missouri

315 S Sixth St
St. Joseph
MO
64501
Contact
Suzanne King
[email protected]

Gateway Region YMCA

2815 Scott Avenue
Suite D
St. Louis
MO
63103
Contact

Billings Family YMCA

402 N 32nd St
Billings
MT
59101
Contact
Kassia Lyman
[email protected]

Southwestern Montana Family YMCA, Inc

75 Swenson Way
Dillon
MT
59725
Contact
Crissie Hansen
[email protected]

YMCA of Helena Inc.

1200 N. Last Chance Gulch
Helena
MT
59602
Contact
David Oclander
[email protected]

Greater Missoula Family YMCA

3000 S Russell St
Missoula
MT
59801
Contact
Keri McHugh
[email protected]

YMCA of Lincoln Nebraska

570 Fallbrook Blvd, Suite 210
Lincoln
NE
68521
Contact
Melissa Walker
[email protected]

YMCA of Southern Nevada

4141 Meadows Ln
Las Vegas
NV
89107
Contact
Sonya Walker
[email protected]

YMCA of Greater Nashua

10 Cotton Road, Ste. 1
Nashua
NH
03063
Contact

YMCA of Eastern Union County

144 Madison Avenue
Elizabeth
NJ
07201
Contact
Mike Johnson
[email protected]

YMCA of Fanwood - Scotch Plains

1340 Martine Avenue
Scotch Plains
NJ
07076
Contact
Sheri Cognetti
[email protected]

Lakeland Hills Family YMCA

100 Fanny Rd
Mountain Lakes
NJ
07046
Contact
Anthony Shovlowsky
[email protected]

YMCA of Madison NJ Inc.

111 Kings Road
Madison
NJ
07940
Contact
Joseph Gonsalves
[email protected]

YMCA of Metuchen

483 Middlesex Ave.
Metuchen
NJ
08840
Contact
Hannah Thomas
[email protected]

Metropolitan YMCA of the Oranges

139 E McClellan Ave
Livingston
NJ
07039
Contact
Jennifer Gardner
[email protected]

Somerset County YMCA

140 Mount Airy Road
Basking Ridge
NJ
07920
Contact
Lisa Welsh
[email protected]

Summit Area YMCA

99 Morris Ave
Summit
NJ
07901
Contact
Lisa McQuilkin
[email protected]

Auburn YMCA-WEIU

27 William St
Auburn
NY
13021
Contact
Laura Clary
[email protected]

YMCA Buffalo Niagara

301 Cayuga Rd Suite 100
Buffalo
NY
14225
Contact
Kelly Standage
[email protected]

Jamestown YMCA

101 E 4th St
Jamestown
NY
14701
Contact
Kasey Shelters
[email protected]

YMCA of Kingston and Ulster County

507 Broadway
Kingston
NY
12401
Contact
Judy Burns
[email protected]

YMCA of Long Island

121 Dosoris Lane
Glen Cove
NY
11542
Contact
Despina Tenedorio
[email protected]

YMCA of Greater Rochester

444 East Main St
Rochester
NY
14604
Contact
Laura Fasano
[email protected]

Rockland County YMCA

35 South Broadway
Nyack
NY
10960
Contact
Philip Donnelly
[email protected]

YMCA of the Greater Tri-Valley

301 W. Bloomfield Street
Rome
NY
13442
Contact
Stephanie Neff
[email protected]

YMCA of Rye NY

21 Locust Ave
Rye
NY
10580
Contact
Diana Vita
[email protected]

Saratoga Regional YMCA

290 West Avenue
Saratoga Springs
NY
12866
Contact
Sue Lipscomb
[email protected]

YMCA of Capital District

465 New Karner Road
2nd Floor
Albany
NY
12205
Contact
Matt Skaarup
[email protected]

YMCA of Central New York

340 Montgomery St
Syracuse
NY
13202
Contact
Jessica DesRosiers
[email protected]

Watertown Family YMCA

119 Washington Street
Watertown
NY
13601
Contact
Michelle Graham
[email protected]

YMCA of Yonkers Inc.

17 Riverdale Ave
Yonkers
NY
10701
Contact
John Thompson
[email protected]

YMCA of Western North Carolina Inc.

40 North Merrimon Ave
Suite 309
Asheville
NC
28804
Contact
Heather Caldwell
[email protected]

YMCA of Greater Charlotte

400 E Morehead St
Charlotte
NC
28202
Contact
Amy Buchanan
[email protected]

Cleveland County Family YMCA

411 Cherryville Rd
PO Box 2272
Shelby
NC
28151
Contact
Keisha Roberts
[email protected]

Gaston County Family YMCA

2221 Robinwood Rd
Gastonia
NC
28054
Contact
Richard Hamilton
[email protected]

YMCA of Catawba Valley

701 1st Street NW
Hickory
NC
28601
Contact
Naomi Mitchell
[email protected]

Rocky Mount Family YMCA Inc.

PO Box 4063
Rocky Mount
NC
27803
Contact
Brett Van Pelt
[email protected]

YMCA of Southeastern North Carolina

2710 Market St
Wilmington
NC
28403
Contact
Jane Klippel
[email protected]

YMCA of Northwest North Carolina

301 N Main St Suite 1900
Winston Salem
NC
27101
Contact
Karen Bartoletti
[email protected]

Williams YMCA of Avery County

PO Box 707
436 Hospital Drive
Linville
NC
28646
Contact
Bonnie Clark
[email protected]

Ashtabula County Family YMCA

263 W Prospect Rd
Ashtabula
OH
44004
Contact
Bonnie Konczal
[email protected]

YMCA of Ross County

100 Mill Street
Chillicothe
OH
45601
Contact
Lydia Linton
[email protected]

YMCA of Greater Cincinnati

1105 Elm Street
Cincinnati
OH
45202
Contact
Bridget Behrmann
[email protected]

YMCA of Greater Cleveland

1801 Superior Ave
Suite #130
Cleveland
OH
44114
Contact
Linda McVey
[email protected]

YMCA of Central Ohio

40 W Long St
Columbus
OH
43215
Contact
Caroline Rankin
[email protected]

YMCA of Greater Dayton

118 W. First Street
Suite 300
Dayton
OH
45402
Contact
Josh Sullenberger
[email protected]

Putnam County YMCA

101 Putnam Parkway
Ottawa
OH
45875
Contact
Amanda Schroeder
[email protected]

YMCA of Findlay Ohio

300 E Lincoln St
Findlay
OH
45840
Contact
Chandlar Henry
[email protected]

Great Miami Valley YMCA

105 N 2nd St
Hamilton
OH
45011
Contact
Anna McKain
[email protected]

Family YMCA of Lancaster & Fairfield County OH

465 W. Sixth Ave.
Lancaster
OH
43130
Contact
Anita Morehart
[email protected]

YMCA of Mansfield Ohio

750 Scholl Rd.
Mansfield
OH
44907
Contact
James Twedt
[email protected]

Marion Family YMCA

645 Barks Rd E
Marion
OH
43302
Contact
Heather Wright
[email protected]

The Buckeye Valley Family YMCA

470 W Church St
Newark
OH
43055
Contact
Austin Scisciani
[email protected]

Tuscarawas County YMCA Inc.

600 Monroe St
Dover
OH
44622
Contact
Teresa Shultz
[email protected]

YMCA of Youngstown Ohio

17 N Champion St
PO Box 1287
Youngstown
OH
44503
Contact
Meri Fetkovich
[email protected]

Wapakoneta Family YMCA

1100 Defiance St.
Wapakoneta
OH
45895
Contact
Janna Ross
[email protected]

Cleveland County Family YMCA

1350 Lexington Ave
Norman
OK
73069
Contact
Justin Noel
[email protected]

YMCA of Greater Tulsa

420 S Main St., Ste 200
Tulsa
OK
74103
Contact
Jennifer White
[email protected]

YMCA of Ashland

540 YMCA Way
Ashland
OR
97520
Contact
Sherry Jackson
[email protected]

Baker County YMCA

3715 Pocahontas Rd
Baker City
OR
97814
Contact
Elissa Morrison
[email protected]

Eugene Family YMCA

2055 Patterson St.
Eugene
OR
97405
Contact
Brynne Blevins Andrus
[email protected]

YMCA of Grants Pass Oregon

1000 Redwood Ave
Grants Pass
OR
97527
Contact
Rita Kurz
[email protected]

YMCA of Columbia-Willamette Association Services

9500 SW Barbur Blvd Ste 200
Portland
OR
97219
Contact
Caz Thompson
[email protected]

Family YMCA of Marion and Polk Counties

685 Court St NE
Salem
OR
97301
Contact
Andrea VanHeeswyk
[email protected]>

Tillamook County Family YMCA

610 Stillwell Ave
Tillamook
OR
97141
Contact
Kelly Benson
[email protected]

Carbondale YMCA

82 N Main St
Carbondale
PA
18407
Contact
Kyreek Johnson
[email protected]

Wayne County YMCA

105 Park Street
Honesdale
PA
18431
Contact
Morgan Bernitt
[email protected]

YMCA of Greater Brandywine

One East Chestnut St
West Chester
PA
19380
Contact
Lisa Scheetz
[email protected]

Harrisburg Area Metropolitan YMCA

805 North Front Street
Harrisburg
PA
17102
Contact
Megan Maurer
[email protected]

Beaver County YMCA

2236 Third Ave
New Brighton
PA
15066
Contact
Jennifer Priest
[email protected]

Greater Philadelphia YMCA

400 Fayette Street, Suite 250
Conshohocken
PA
19428
Contact
Bridget Yannes
[email protected]

Community YMCA of Eastern Delaware County

Association Office
2104 Garrett Road
Lansdowne
PA
19050
Contact
Colleen Gutowski
[email protected]

YMCA of Greater Pittsburgh

Foster Plaza 10
680 Andersen Drive, Suite 400
Pittsburgh
PA
15220
Contact
Vince Ranalli
[email protected]

Greater Scranton YMCA

706 N Blakely St
Dunmore
PA
18512
Contact
Trish Fisher
[email protected]

Sewickley Valley YMCA

625 Blackburn Road
Sewickley
PA
15143
Contact
Kelly Wagner
[email protected]

Shenango Valley YMCA

925 North Hermitage Road
Hermitage
PA
16148
Contact
Robert States
[email protected]

Uniontown Area YMCA

1 YMCA Drive
Uniontown
PA
15401
Contact
Jacquelyn Core
[email protected]

Wilkes-Barre Family YMCA

40 West Northampton Street
Wilkes-Barre
PA
18701
Contact
Jim Thomas
[email protected]

York & York County YMCA

90 N Newberry St
York
PA
17401
Contact
Cori Strathmeyer
[email protected]

Providence Metropolitan YMCA

21 Peace Street
6th Floor
Providence
RI
02907
Contact
Joni Bloom
[email protected]

Ocean Community YMCA

95 High St
Westerly
RI
02891
Contact
Gary Pienkowski
[email protected]

Beaufort-Jasper YMCA of the Lowcountry

1801 Richmond Ave
Port Royal
SC
29935
Contact
Denice Fanning
[email protected]

Summerville Family YMCA

140 S Cedar St
Summerville
SC
29483
Contact
Celeste Kenerley
[email protected]

Lakelands Region YMCA of South Carolina

410 Anderson Drive
Laurens
SC
29360
Contact
Haley Garrison
[email protected]

YMCA of Greater Spartanburg

151 Ribault
Spartanburg
SC
29302
Contact
Sissy Rosebrock
[email protected]

YMCA of Sumter

510 Miller Road
Sumter
SC
29150
Contact
Missy Corrigan
[email protected]

Athens-McMinn Family YMCA

205 Knoxville Avenue
Athens
TN
37303
Contact
Jamie McCray
[email protected]

YMCA of Metropolitan Chattanooga

301 W. Sixth Street
Chattanooga
TN
37402
Contact
Megan Vermeer
[email protected]

Sparta/White County Family YMCA

123 Moore St
Sparta
TN
38583
Contact

Arlington-Mansfield Area YMCA

1148 W Pioneer Parkway
Suite H
Arlington
TX
76013
Contact
Sandy Watkins
[email protected]

Austin Metropolitan YMCA

3208 Red River
Suite 200
Austin
TX
78705
Contact
Mashariki Cannon
[email protected]

YMCA of Metropolitan Dallas

601 N Akard St
Dallas
TX
75201
Contact
Tim DeViese
[email protected]

YMCA of Greater El Paso TX & Rio Grande Valley

810 Wyoming
El Paso
TX
79902
Contact
Theresa Hendrix
[email protected]

YMCA of Metropolitan Fort Worth

512 Lamar St, Suite 400
Fort Worth
TX
76102
Contact
Kevin McKinnon
[email protected]

YMCA of the Greater Houston Area

2600 North Loop West
Suite 300
Houston
TX
77092
Contact
Thy Ho-Pham
[email protected]

YMCA of Greater San Antonio

231 E. Rhapsody
San Antonio
TX
78216
Contact
Kristine Gusman
[email protected]

YMCA of Central Texas

6800 Harvey Drive
Waco
TX
76710
Contact
Carla Browning
[email protected]

Greater Burlington YMCA

266 College St
Burlington
VT
05401
Contact
Paul Garwood
[email protected]

Piedmont Family YMCA Inc.

151 McIntire Park Drive
Charlottesville
VA
22902
Contact
Austin Shaffer
[email protected]

YMCA of Central Virginia

1309 Church Street
Lynchburg
VA
24504
Contact
Randi Abell
[email protected]

Whatcom Family YMCA

1256 N State St
Bellingham
WA
98225
Contact
Mary Latta
[email protected]

YMCA of Snohomish County

2720 Rockefeller Ave
Everett
WA
98201
Contact
Carrol Bailey
[email protected]

YMCA of Greater Seattle

909 4th Ave
Seattle
WA
98104
Contact
Kirsten Poma
[email protected]

YMCA of Pierce and Kitsap Counties

4717 S 19th St Ste 201
Tacoma
WA
98405
Contact
Susan Buell
[email protected]

YMCA of Parkersburg West Virginia

1800 30th Street
Parkersburg
WV
26104
Contact
Crystal Leonard
[email protected]

Chippewa Valley Family YMCA

611 Jefferson Ave
Chippewa Falls
WI
54729
Contact
Kristi Herbenson
[email protected]

YMCA of the Chippewa Valley

700 Graham Ave
Eau Claire
WI
54701
Contact
Kristi Herbenson
[email protected]

Greater Green Bay YMCA Inc.

235 N Jefferson St
Green Bay
WI
54301
Contact
Kayla Faltynski
[email protected]

YMCA of Dane County Inc.

711 Cottage Grove Road
Madison
WI
53716
Contact
Sharon Baldwin
[email protected]

YMCA of Metropolitan Milwaukee Inc.

161 W Wisconsin Ave Ste 4000
Milwaukee
WI
53203
Contact
Karen Kalkhoff
[email protected]

Racine Family YMCA

245 Main St
Racine
WI
53403
Contact
Lyn Boehm
[email protected]

Sheboygan County YMCA

812 Broughton Drive
Sheboygan
WI
53081
Contact
Christine Oleksy
[email protected]

South Wood County YMCA

211 Wisconsin River Dr
Port Edwards
WI
54469
Contact
Erin Hess
[email protected]

Kettle Moraine YMCA Inc.

1111 W Washington St
West Bend
WI
53095
Contact
Rachel Martinez
[email protected]

Sheridan County YMCA

417 N Jefferson St
Sheridan
WY
82801
Contact
Desiree Pearce
[email protected]

My Y Stories: Enhance®Fitness

Watch more Y stories

  • Enhance®Fitness: It Has Helped Us Feel Better in Every Way!

    In Enhance®Fitness at Pembroke Pines YMCA Family Center, Fernando and Edith Patiño have gained strength and improved their balance and flexibility while cutting a rug with new friends. Enjoy their insider look at Enhance®Fitness, a proven community-based senior fitness program. This is their Y. Their camera. Their story.

  • Enhance®Fitness: Whatever Exercise You Could Want, Find It Here.

    As a lifelong, medal-winning athlete, Mary Elizabeth only becomes more active and more social over time. Enjoy her insider look at Enhance®Fitness, a proven community-based senior fitness program. This is her Y. Her camera. Her story.

  • Enhance®Fitness: It Becomes a Support. I Think It’s Vital.

    As an avid gardener, Ann Pretty’s participation in Enhance®Fitness helps her literally stop and smell the roses. Along with improving mobility, it also connects her to dear friends and encourages her to try to new activities. Enjoy her insider look at Enhance®Fitness, a proven community-based senior fitness program. This is her Y. Her camera. Her story.

  • Enhance®Fitness: We Get to Know Each Other.

    Following a stroke, the Patels began participating in fitness activities and found themselves stronger physically, socially and mentally. Enjoy their insider look at Enhance®Fitness, a proven community-based senior fitness program. This is their Y. Their camera. Their story.

  • Enhance®Fitness: We’ve Made Friendships from All Walks of Life.

    The Bundicks have always been social and have always been active, but in Enhance®Fitness, they found the unique pairing of friendship with healthy activity. Enjoy their insider look at Enhance®Fitness, a proven community-based senior fitness program. This is their Y. Their camera. Their story.