Sports | YMCA of San Diego County

Building Teamwork and Strength Through Sports

Whether it’s gaining the confidence that comes from learning to dribble a basketball or building the positive relationships that lead to good sportsmanship and teamwork, the Y takes a strong holistic approach to sports.

Our sports are great lifestyle activities that help bring together people with shared athletic and recreational interests - because lifelong rewards come from teamwork, friendly competition, and exercise.


Contact your local Y for more information on Sports
Contact Us

Sports and Recreation

We believe sports, fun and exploring new interests aren’t just for the young.

Along with improving health, whenever teamwork is involved, there’s added benefit of being connected to others. That’s why you’ll find a range of recreational activities at the Y with something to offer everyone.

At the Y, sports and recreational activities are a fun way to exercise and make new friends. Competition, lots of variety and a supportive environment means team sports is fun.

Whether you miss suiting up or are new to team sports, the Y’s sports leagues provide a perfect opportunity to be active, social and reconnect or start fresh with a sport you love.

View All Sports Programs