On or before 09/18/2019
This 12-week program is designed to set you up for success in transforming your mind and body to become the best version of yourself. Priced at less than $15 per class for members, it incorporates all aspects of general fitness: cardio, strength, core training, weight training, resistance training, bodyweight workout, static and dynamic workouts and nutritional support.
Meet twice a week , plus monthly Saturday nutrition workshops.
Find motivation, encouragement and support from professionals!
Transform your body, feel better and cr eate a healthy lifestyle.