Group Personal Training
Our water exploration classes teaches water adjustment and basic swimming skills for preschool children, providing a structured space where they can build confidence in the pool, become comfortable with structured classes in the pool, and make new friends! These classes focus around five main components: personal safety, personal growth, stroke development, water games, sports and rescue awareness. See Swim Lessons for an overview of our Stages progression.
On or before 11/20/2018
Team Challenge helps you to achieve a healthy lifestyle. This means moving more and eating healthily. Team Challenge is a team training program that is suitable for any fitness goal! Weight is just one part of the picture; we focus on the whole picture to help you be the best "YOU" possible. Earn points each week for yourself and your team by working out and completing healthy living tasks.
- Team Challenge workout shirt
- 12 group personal training sessions
- Fitness tracking accountability (BMI and body fat%)
- Celebration party
Join a team today!