Group Fitness Class
Our certified personal trainers use their knowledge of current research concepts, methods of sound exercise principles, and state-of-the-art equipment to guide you to your fitness goals. Based on your health and individual needs, our personal trainers will customize and implement a program to fit your goals. No matter your fitness level, nothing can replace the support, challenge, and accountability that come with a trainer onboard your workout.
On or before 09/28/2019
Get in shape for all your summer activities with high energy workouts that combine creative cardio and strength training. Benefits include burning extra calories, reducing stress, and increasing your energy level in a member friendly environment.