Gymnastics Adult Open Gym
Open gym at the YMCA is designed as time for those who want to play in the gym within a non-structured environment, and acts as way for gymnasts and non-gymnasts to get a taste of the gym and practice their skills. A well qualified instructor is present to encourage and challenge while ensuring safety. Adult open gym is an opportunity for adults ages 16 and up to either perfect their gymnastics skills or learn something new. Cheerleaders are welcome to come and work on tumbling skills.
On or before 10/31/2019
This is a drop-in class designed with an open-gym format. The first 15 minutes are comprised of stretching and cross tumbling. The last 70 minutes opens up to an open gym format where apparatus are available to work on. Optional conditioning is at the end. Instructors are there to provide spotting, set up drills stations and to work with individuals as requested. Please remember this is a gymnastics program and no horseplay is allowed. 85 minutes
This is a drop-in class. Prices are per class.