Zumba Gold

Group Exercise - South Bay

The YMCA offers a wide variety of fun, power-packed group exercise classes each week - and they're free to members! No matter your age or skill level, the Y has a group exercise class that will help you achieve and maintain your fitness level.

Cardio classes are designed to enhance cardiovascular fitness, while Strength classes enhance muscular strength and endurance. Combination Cardio and Strength classes provide functional and integrated total body workouts to provide overall cardiovascular and strength conditioning.


12 - 99


On or before 12/31/2019


More Information

Competitive basketball league where children must try out. Players will travel to other YMCAs and compete. Players will also be expected to attend practice two days a week with games on Fridays, Saturdays and Sundays.