Forever Fit

Active Adults

The YMCA offers many opportunities for seniors to stay in shape and socialize with our Active Adults programs — particularly with our specially designed group exercise classes! From water aerobics to low-impact strength training, each class provides a different intensity level so new exercisers and seasoned participants can both find the workout that works for them.

Ages

7 - 99

SESSION FEES

On or before 12/31/2016

$0.00
$0.00

More Information

Chair based fitness using seated and standing exercises.