Health Seeker

The YMCA offers many opportunities for seniors to stay in shape and socialize with our Active Adults programs — particularly with our specially designed group exercise classes! From water aerobics to low-impact strength training, each class provides a different intensity level so new exercisers and seasoned participants can both find the workout that works for them.


7 - 99


On or before 12/31/2016


More Information

Arthritis Aquatic class designed to alleviate pain and stiffness associated with arthritis and increases range of motion .