Health, Well-Being, and Fitness

Group Exercise Classes

Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body.

The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities.

At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.

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Group Exercise Schedules by Branch

Y’s offer classes for all ages, all levels, and all interests. With multi-purpose exercise studios, trained and passionate group exercise trainers, and a fun and supportive environment, you’ll find a fun class to help you reach your health and wellness goals.

Whether you’re new to the community or simply looking for new ways to exercise, check out any of our hundreds of group exercise activities by branch below:

Border View Family YMCA View Week View Today

Cameron Family YMCA View Week View Today

Copley-Price Family YMCA View Week View Today

Dan McKinney Family YMCA View Week View Today

Eastlake YMCA View Week View Today

Jackie Robinson Family YMCA View Week View Today

Joe and Mary Mottino Family YMCA View Week View Today

John A. Davis Family YMCA View Week View Today

Magdalena Ecke Family YMCA View Week View Today

McGrath Family YMCA View Week View Today

Mission Valley YMCA View Week View Today

Palomar Family YMCA View Week View Today

Peninsula Family YMCA View Week View Today

Rancho Family YMCA View Week View Today

Shepherd YMCA Firehouse View Week View Today

South Bay Family YMCA View Week View Today

Toby Wells YMCA View Week View Today