Pre-Pig Out Workout
YMCA Fitness Event
The Y is all about making communities and families stronger through events that promote learning, socialization and togetherness.
From family movie nights to book clubs, the Y has an event that can help you learn, grow and play!
On or before 11/30/2019
Pre Pig-Out Workout
Join us for our Annual Thanksgiving Pre Pig-Out Workout! To celebrate the Tanksgiving holiday, we will have a special modified Group Exercise schedule that is FREE for members and guests. Due to limited space and equipment, all classes will require a Priority Card for entry. Cards are available at our Member Services desk 1 hour prior to start of classes. Priority cards will be handed out on a first come, first serve basis.
Pre Pig-Out Workout Schedule
South Bay Family YMCA:
- 7:00am - 8:30am | 5K/10K Trail Run (meet in front of the South Bay Family YMCA in grass area) - South Bay Family YMCA Trailrunners Club
- 7:30am - 8:15am | Aqua-Fit (Pool) - Instructor: Alma
- 7:30am - 8:45am | Vinyasa Yoga (Studio 3) - Instructor: Rene
- 7:30am - 8:25am | Step Choreography (Studio 1) - Instructor: Michelle & Rhodalene
- 8:30am - 9:30am | Bodycombat (Studio 1) - Instructors: Eduardo, Michelle & Rhodalene
- 9:05am - 10:05am | Bodypump (Studio 1) - Instructors: Yoyo, Linda
- 7:30am - 8:45am | Vinyasa Yoga (Mind/Body) - Instructor: Krystah
- 7:55am - 8:55am | Bodypump (Monster Room) - Instructor: Patty
- 9:00am - 10:00am | Cycling (Cycle Room) - Instructor: Sara
- 9:00am - 10:00am | Bodycombat (Monster Room) - Instructor: Patty
- 10:05am - 11:00am | Zumba (Monster Room) - Instructor: Eric
**Note all regularly scheduled morning group exercise classes at Eastlake and South Bay will be cancelled on Thanksgiving Day.