Pre-Pig Out Workout
YMCA Fitness Event
The Y is all about making communities and families stronger through events that promote learning, socialization and togetherness.
From family movie nights to book clubs, the Y has an event that can help you learn, grow and play!
On or before 11/23/2018
Join us for our 19th Annual Thanksgiving Pre Pig-Out Workout! We will offer a special modified group exercise schedule at our South Bay and Eastlake locations Thanksgiving Day. This is a FREE fitness event for the community!
- Please plan to arrive about an hour early to secure your spot in any of our group exercise classes as space is limited.
- You will need to receive a priority card from our Member Services desk for entry.
- Priority cards will be handed out on a first come, first serve basis.
Pre Pig-Out Workout Schedule
South Bay Family YMCA:
- 7:00am - 8:30am | 10K Run (meet in front of the South Bay Family YMCA in grass area) - South Bay Family YMCA Trailrunners Club
- 7:05am - 7:50am | Cycle (Studio 1) - Instructor: Sara
- 7:15am - 8:30am | 2.5mi Hike/Walk (meet in front of the South Bay Family YMCA in grass area) - Guide: Heather
- 7:15am - 8:30am | Yoga (Studio 3) - Instructor: Tonya
- 7:30am - 8:30am | Aqua-Fit (Pool) - Instructor: Alma
- 8:00am - 9:00am | Bodycombat (Studio 1) Instructors: Cecy, Michelle
- 8:00am - 9:00am | HIIT (Studio 2 or courtyard) - Instructor: Evelyn
- 9:05am - 10:00am | Zumba (Studio 2) - Instructors: Cecy, Evelyn, Oli
- 9:05am - 10:05am | Bodypump (Studio 1) - Instructors: Yoyo, Linda, Sally
- 10:05am - 10:55am | Exercise Lite (Studio 2) - Instructor: Oli
- 10:10am - 10:55am | Strong By Zumba (Studio 1) Instructor: Michelle
- 9:15am - 10:00am | UJam (Monster Room) Instructor: Ren
- 10:10am - 10:55am | TRX/Queenax Combo (Wellness Floor) Instructor: Ren