Reiki 30 Minutes
Staying healthy can mean major lifestyle changes. Here at the Y, we know physical activity and exercise are a large part of getting on road to a healthier you! These special Y Programs promote living a healthier, happier lifestyle, including: Monthly Running Club, Couch to 5k Running Training, Healthy Living Challenge and our Annual Y-TRI Triathlon!
On or before 07/31/2019
Reike is a Japanese technique for stress reduction and relaxation that also promotes healing. Reike as a treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well being.