Health And Wellness Workshop
When it comes to health and proper weight management, its not just what you do in the gym its really about what you are doing in the kitchen. In our nutritional and weight management programs, participants meet with a trainer who personalizes a meal plan for you from a database developed by certified dieticians. But this isn't just a diet it's a program that helps make real behavioral changes that stick, providing the tools and support you need to acheive your fitness goals.
On or before 12/19/2018
Our registered dietitian Diorella Gatchalian-Roveros will provide you a nutrition plan to keep your fitness goals on track during this holiday season!