Mindful Eating

Health And Wellness Workshop

When it comes to health and proper weight management, it’s not just what you do in the gym — it’s really about what you are doing in the kitchen. In our nutritional and weight management programs, participants meet with a trainer who personalizes a meal plan for you from a database developed by certified dieticians. But this isn't just a diet — it's a program that helps make real behavioral changes that stick, providing the tools and support you need to acheive your fitness goals.

Ages

18 - 99

SESSION FEES

On or before 12/19/2018

$0.00
$0.00

More Information

MINDFUL EATING

Our registered dietitian Diorella Gatchalian-Roveros will provide you a nutrition plan to keep your fitness goals on track during this holiday season!