Group Exercise Schedule
Group exercise classes are a fun way to work on achieving your health and wellness goals. We offer over a hundred group exercise classes per week throughout San Diego County for all ages, all levels and all interests. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga, you’ll find a group class that’s fun, supportive and keeps you moving. For those dealing with chronic disease, joint and injury rehabilitation, stress and pregnancy, the Y has a class for everyone in your family.