What's New This Month At Mission Valley YMCA


For FamiliesFor ChildrenHealth and WellnessY's Active Adults (50+)Events and Special Activities


Kickstart Your New Year's Fitness Goals

Let’s get a jump start on your New Year’s fitness resolution! Join us in our 12 Days of Fitness challenge, and complete all 12 fitness challenges for a chance to win a variety of prizes.

How to Play:

  • Grab a fitness challenge card from the front desk or fitness center
  • Each day you complete a challenge, a Wellness Coach will sign off on your challenge card
  • Finish all 12 challenges and submit your challenge card to the front-desk for a chance to a variety of prizes

 



moms in pool with children

Popular Family Activities

Monthly Family Programs

Fun For The Family • December 8, 12, & 19

Please register for all programs online or at the Welcome Center. Parents must stay on-site. All ages welcome.

Fun Science: December 8, 11:00 am

Snack & Play: December 12, 10:00 am

Craft and Creations: December 19, 10:00 am

Learn More About Family Programs

Drop and Shop

Fun Times For All • December 9, 16, & 22 • 3:00-6:30 pm • Ages 3-12

Have last minute shopping to do? Drop your kids off for festive fun at the Y, while you wrap up your holiday to-do list. Crafts, games, cookie decorating, and a classic holiday movie are on the agenda. Please pack your child a healthy meal, and we’ll provide a snack. Kids must be potty trained. 

Register Today

9th Annual Bike-A-Thon

Pedal for a Cause • February 8, 2019 • 8:00am-1:00 pm

Pedal in the name of love and ride for an hour or five at this Valentine-themed ride to raise funds for the Y's Annual Campaign! Ride alone or form a team of five riders to support; one team per bike. Have a team rider for the entire 5-hour ride, so a bike is not left empty. If you can't make the event, consider supporting a rider by making a pledge through our online Giving page.

Register Today!

Holiday Giving Tree

Making Spirits Bright • December

The Making Spirits Bright Holiday Giving Tree located in the welcome center has helped provide over 1,200 kids with holiday gifts this season. As a reminder if you checked out one of our ornaments with member services, please make sure to return the gifts by December 3rd to the welcome center with the ornament attached. If you didn’t get the chance to grab a holiday ornament with a gift request and still want to give, please consider stopping by our giving tree to support our campaign funded programs with a monetary donation. There is also a drop-in volunteer opportunity to help wrap gifts on December 6th from 11:00am-2:00pm! 


 

Children playing at the Y
Activities for Children

Youth Volleyball Clinics

Bump, Set, Spike • Mondays & Wednesdays

Our volleyball clinics focus on teaching your child the rules of the game, and improving their skills. Clinics are a excellent way for players of all levels to improve their skill set and get ready for high school play while also making friends with teammates and learning sportsmanship. Our clinics are a blast, and offer children and teens a great way to stay in shape and be social.

Learn More About Volleyball Programs

School Break Camps

Best Winter Camp Ever! • December 24-January 4

Our week-long camps are exciting ways to spend a school break! We include lots of action-packed trips and activities that keep your children engaged and happy, like daily field trips, arts & crafts, sports and games. Specialty Camp offerings include Laser Tag Camp, Digital Academy Camp, BMX Camp, and more!

More Info

Krause Family Skate Park

Skate, Scoot & Bike! • Session Passes & Private Lessons

We are the place for skateboarding, in-line skating, scooters and bikes! At our skate park, we strive to provide a fun and positive environment for children and adults to enjoy their need for extreme sports. Several professional athletes practice here regularly, but this park is open and available for people of all ages and skills to enjoy. There is much to enjoy, so pad up and get on over to the park!  We offer open drop in sessions and private lessons. Learn more here

Sign Up For Skating Lessons Today

Winter Youth Sports

Kids playing sportsGet in the Game! • Leagues start mid-January

No matter your child's age of interest, we have a fun and engaging program for it that focuses on teamwork, friendly competition, athletics and encouragement.

From preschool sports to youth volleyball clinics, from soccer to recreational basketball leagues, we have a program that can help your kids get in the game, break a sweat and learn something new!

Youth Sports Leauges

Soccer • Coed League
Ages 5-6, 7-9, 10-12 & 13-17

Basketball • Coed League
Ages 5-6

Basketball • Girls League
Ages 7-9, 10-12 & 13-17

Basketball • Boys League
Ages 7-9, 9-12 & 13-17

Ongoing Activities for Your Children

Sports • Bring your game to the Y this fall! Browse Sports Activities

Dance • Dancing is a fun and creative workout experience that's fun for all ages! Browse Dance Activities

Pool • We offer lap swim, recreational swim, and aquatics activities. View Pool Schedule

Swim • Swim lessons provide a lifetime of safety and fun in the water. Browse Swim Lessons

 


 

friends at a fitness class
Activities for Health and Wellness

Men's Over 30 Soccer League: Intermediate

Just Kick It • Thursdays • Clairemont High School

Get your team together and join us for Men's Arena soccer for ages 30+. This league is Intermediate level, 6 vs. 6 including goalie.League fee includes referee fees and scorekeeper for each game. Playoffs for top 4 teams each season. 

More Info

Co-ed Soccer League: Intermediate

Just Kick It • Tuesdays • Clairemont High School

Arena Soccer has all the excitement of playing outdoor soccer with the added fun of passing and dribbling off the walls. Our Arena Soccer leagues and programs offer a variety of play - from recreational games where every child gets a chance to play, to highly competitive leagues with skilled adults!

Learn More

Co-Ed Volleyball Open Play

Let's Play! • Mondays, Wednesdays, Fridays • December

Bump, spike and volley at the YMCA! Our volleyball program offers clinics and leagues for all age groups to learn volleyball and improve their skills! Youth leagues introduce the fundamentals while emphasizing learning and teamwork over winning or losing, while more experienced players can play more competitive games with peers of similar skill. Clinics are a great way to improve and get ready for high school while making friends with teammates. Our adult co-ed volleyball leagues are a blast, and offer a great way to stay in shape and be social.

Register Now

Bend & Flex: Knee and Hip Rehab Class

Improve Your Strength • Tuesdays & Thursdays

Led by certified aquatic personal trainers, this class is designed for those who are planning to or have undergone knee or hip replacements. Prepare your body or continue to improve strength and mobility following discharge from a clinical physical therapy setting.

More Info

Haiku Writing

Exercise Your Write • December 14 & 28 • 11:30am-12:30pm

You come to the gym to exercise your muscles, so why not use a “brain gym” to exercise your mind? Learn to write and read a haiku while promoting brain health at this fun event filled with games. We meet the second and fourth Friday of the month. Registration is not required; just check in at the Welcome Center. This workshop is for members only. Feel free to stop by any session; it’s ongoing fun!

More Info on Haiku Writing

Personal Training

Challenge Yourself • Multiple dates and times available

Our certified personal trainers use their knowledge of current research concepts, methods of sound exercise principles, and state-of-the-art equipment to guide you to your fitness goals. Based on your health and individual needs, our personal trainers will customize and implement a program to fit your goals. No matter your fitness level, nothing can replace the support, challenge, and accountability that come with a trainer onboard your workout.

Begin Your Fitness Journey Today

YMCA and Eliel Cycling

The YMCA has partnered with Eliel Cycling to develop unique, premium Y branded cycling apparel! The online store will only be up for a limited time only and will close on December 10, so order your apparel today!

Order Your Apparel Today!


 

 

woman in the fitness center

Ongoing Y Active Adult Activities

Essential Oils Workshop
10:30 am • December 12

We will be making: holiday bath bombs, candy cane sugar scrubs, Christmas Spirit room spray, and Peace on Earth roller.

Tremble Clefs
1:00 pm • December 14

Get in the holiday spirit and hear the Tremble Clefs sing all of your favorite holiday songs! Then, stay after the performance for treats and to mingle with friends.

KPBS Tour
11:00 am • January 16

Let's take a trolley to SDSU and have lunch followed by a special tour of the KPBS studio.

Pasadena's Tournament of Roses Parade
4:15 am • January 1

Celebrate the start of the new year at the world famous Tournament of Roses Parade in Pasadena!

Bunco
1:00 pm • December 6 & 18

Bunco is loads of fun and easy to play. Just roll the dice! We need six to eight players to get the game going. We meet every third Tuesday (1-12:30pm) and the first Thursday (1-2:30pm) of the month. Registration is not required; just stop by with $5 for prize money (one-dollar bills, please) and snacks to share.

YAA Birthday Celebration
9:30 am • December 13

Enjoy birthday celebrations with your Y friends!

Balance and Core
11:00 am • December 11

Core and aging - how to get the best water workout to improve your core.

RARE Bear Program
8:30 am • December 10 & 24

Help us sew the seams shut on already stuffed, one-of-a-kind, RARE BEARS who are then mailed to children with rare diseases around the world. Meet in the activity room!

 

 

 

Learn More About YAA Programs

 


People coming to the Y
Special Events and Activities

Sweet Time With Santa

Holiday Fun • December 15 • 9:00-11:00 am • Ages 3-12

Let’s get in the holiday spirit! Wear your favorite holiday attire and join us for hot cocoa, cookie decorating, crafting, games and more. Make sure to stop by the Santa selfie station for a photo op with Mr. Claus himself!

Register Today!

Upcoming Holiday Hours

Keeping You Informed • December & January

Please see below for our holiday hours and closures. We thank you for your patience!

  • Christmas Eve: Open 4:30 am-2:00 pm
  • Christmas: CLOSED
  • New Year’s Eve: Open 4:30 am-4:00 pm
  • New Year’s Day: Open 7:00 am-4:00 pm

 


 

What's happening at a Y near you?

Look at the New for You pages of the YMCA branches near you to see what exciting events you can attend at the Y! Take advantage of your all-access membership and our 18-branch network!

 

Stay in the know. Sign up for text alerts!

Stay up to date with facility updates such as class cancellations, pool closures and adjusted hours.Go to Mission Valley YMCA alerts on RainedOut and follow the instructions for either text or email alerts (or both). 

MVPOOLS - Pool closures and schedule changes.

MVFACILITY - Alerts regarding facility hours, holiday closures, studio closures and more.

 

Visit us on Facebook

Like us on Facebook and stay up to date on new programs and announcements.  Visit us here.

 

Questions? Contact Us!

If you have any questions or concerns, our membership team is here to help! Call us at (619) 298-3576 during regular business hours or email us at [email protected] and we'll get back to you soon!