What's New This Month At Dan McKinney Family YMCA


For FamiliesFor ChildrenHealth and WellnessY's Active Adults (50+)Events and Special Activities


See You at the Top!

In November 2017, Hee-Jin Jun won a sweepstakes she had entered to hike Mount Kilimanjaro. She knew that if she accepted the grand prize opportunity, she would have to dedicate a great amount of time and work into training for the hike. In an effort to begin training, Hee-Jin joined the Y soon after winning the sweepstakes. 

"My goal was to do what I can do. It wasn't about getting to the top of the mountain. I just wanted to do my best."

She began working out with YMCA trainer Erica, who worked slowly with Hee-Jin to ease her into a workout routine that would allow her to progress and prepare her for the once-in-a-lifetime hiking opportunity. The Y was the perfect environment for Hee-Jin to train for her exciting adventure. “I really wanted to prepare for it. I didn’t want to fail, and I wanted to feel like I did my best,” she says. Hee-Jin Jun is happy about her hiking results and grateful for Erica and the Y for giving her the resources to prepare her to hike Mount Kilimanjaro.

See her full story here.

 


 

moms in pool with children
Popular Family Activities

Parents Night Out

Enjoy A Night Out • May 25 • Dan McKinney & Firehouse YMCAs

Parents Night Out gives moms and dads the opportunity to enjoy an evening out while the kids have fun at the Y! Each night includes a fun theme with related games, arts & crafts, and healthy snacks for the kids. 

Parents Night Out Dates:

Saturday, May 25: Shepherd YMCA Firehouse

Learn More About Parents Night Out

Preschool with the YMCA

Developing Our Youth • Dan McKinney Family YMCA • Ages 4-5 • Half Day Program

Prepare your child for kindergarten! Enroll today in Pre K Kinder Readiness Class. We have 5-day, 3-day and 2-day options are available. This program is Half Day from 8:30am-12:00pm. Contact Preschool Director Brenda Stevens at (858) 535-2922 or [email protected] for more information regarding enrollment. 

Learn More

Birthday Parties at the YMCA

Let's Celebrate • Dan McKinney Family YMCA • Saturdays & Sundays

Host your upcoming birthday party at the YMCA! Choose from a variety of party options, including Gymnastics, Adventure Center, Aquatics and Cooking themed parties. 

Browse Open Dates and Times

 


 

Children playing at the Y
Activities for Children

Single Day Camp

Best Spring Ever! • May 24

Our single day camps are exciting ways to spend a school break! We include specialty camps with lots of action-packed trips and activities that keep your children engaged and happy, like daily field trips, arts & crafts, sports and games.

More Info on Camps

Extra Curricular Enrichment

Keeping Them Engaged • Multiple dates and times 

School is back in session!  Keep your child growing with our after school enrichment programs. 

More Info on Enrichment

Gymnastics Lessons

Flipping Out • Multiple Dates and Times Available • Ages 5-17

At the YMCA, we offer a multitude of different gymnastic classes and combination gymnastic classes designed to teach young children the basics of several different sports.

Register Today

Youth Parkour Lessons

Flip Into Action • Multiple Dates and Times Available • Ages 6-17

Students will learn how to run, vault, flip, climb, and roll over obstacles. The goal of these classes will be to teach students how to safely maneuver through their environment in a fun and creative way.

Sign Up!

Basketball 101 Skills Clinic

Learn Useful Skills • Ages 5-6 on Tuesdays • Ages 7-8 on Wednesdays • May

Our all new Basketball 101 Skills Clinic is designed for the beginner. This great introductory class will focus on the basic fundamentals of the game. Each week participants will work on a certain aspect of the game to help them become well-rounded players.

Register Today

Basketball Skills and Drills

Learn Useful Skills • Mondays, Wednesdays or Fridays • Ages 7-11 • May

If your young athlete wants some extra practice time, try our intensive Basketball Skills & Drills Clinic! Our dedicated and knowledgeable coaches will help develop and improve the individual skills of each player to take their game to the next level. Each week participants will work on different aspects of the game from shooting to defense, and all other parts of the game to help them improve on the court. Advanced clinic is available for ages 9-11.

Register Today

Spring Youth Sports

Kids playing sportsGet in the Game! • Leagues begin April 27

No matter your child's age of interest, we have a fun and engaging program for it that focuses on teamwork, friendly competition, athletics and encouragement.

Our multi-sport programs promote fitness by providing an introduction to a wide variety of sports, games and a variety of enrichment activities while emphasizing character values and sportsmanship.

League games begin on April 27. There is a mandatory skills assessment taking place on April 6 at the Dan McKinney Family YMCA.

Coed Basketball: Ages 5-6, 7-8 & 12-14
Saturdays

Boys Basketball: Ages 9-11
Saturdays

Girls Basketball: Ages 9-11
Saturdays

More Info on Sports Leagues

 

Ongoing Activities for Your Children

Sports • Bring your game to the Y this spring! Browse Sports Activities

Dance • Dancing is a fun and creative workout experience that's fun for all ages! Browse Dance Activities

Pool • We offer lap swim, recreational swim, and aquatics activities. View Pool Schedule

Swim • Gain life saving skills!  Browse swim classes and levels. 

Gymnastics • Weekly classes for ages 1 and up! Browse Gymnastics Classes

 


 

Activities for Teens

Model United Nation

Developing Leadership Skills • Grades 6-8

The California YMCA Youth and Government Model United Nations program is a simulation of the “real-life” United Nations Assembly.  Participants in the Model United Nations (MUN) will take part in some of the activities that the real U.N. participates in.  Ambassadors will research, debate and establish policies, treaties and resolutions focusing on international issues, including disputes between countries, peace keeping responsibilities, border crisis, stabilizing financial markets and dealing with hunger, disease and poverty. 

Our informational meetings will be January 8th and 15th; both meetings will be held at the La Jolla YMCA at 6:30pm. Weekly meetings will then held Mondays from 6:30-7:30pm at the La Jolla YMCA starting January 22nd.

Youth & Government

Become A Leader • Dan McKinney Family YMCA

Our Youth & Government program works with teens to develop leadership skills, public speaking, critical thinking, and learn about the California legislator and court system. This will be done over two training conferences and a final conference in Sacramento where the Model Legislator and Court program will take place.

More Info On Teen Programs

 


 

friends at a fitness class
Activities for Health and Wellness

Bodypump Challenge

Join the Challenge • May 11-June 8

Join the Bodypump Challenge! Enroll by signing up for two InBody assessments: one in the beginning and one at the end of the four weeks. To be entered to win prizes, you must commit to taking two Bodypump classes per week for four weeks. The participant with the most overall change wins 5 Personal Training sessions and YMCA gear!

Register for InBody

Adult Martial Arts Class

Learn Self-Discipline • Ages 18+ • May 3-31

The YMCA offers a variety of martial arts classes for different ages and skill levels. These classes are a great way to learn self-discipline, self-esteem, and respect.

Register Online

Personal Training

Get Fit • Multiple Dates and Times Available

Our certified personal trainers use their knowledge of current research concepts, methods of sound exercise principles, and state-of-the-art equipment to guide you to your fitness goals. Based on your health and individual needs, our personal trainers will customize and implement a program to fit your goals. No matter your fitness level, nothing can replace the support, challenge, and accountability that come with a trainer onboard your workout.

Learn More About Personal Fitness

Reiki Therapy

Treating The Whole Person Appointments Available Daily

Reike is a Japanese technique for stress reduction and relaxation that also promotes healing. Reike as a treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well-being.

More Info on Reiki Therapy

Hayashi-Ha Family Karate

Learn Self-Defense • Appointments Available Daily

Hayashi-ha Karate is traditional Japanese karate-do classes taught by certified members of Japan Hayashi-ha Shito-ryukai with over 20 years of experience. Perfect for all all ages, Hayashi-ha teaches fighting basics such as punches, kicks and blocks, Kata (forms), Kumite (sparring), stretching, strength conditioning, self-defense techniques, as well as games and other activities.

Classes are divided into two groups:

Beginner/Novice Class for white through purple belts of all ages. 

  • Intermediate/Advanced Class for green through black of all ages as well. 

All new students are required to attend the beginner/novice class until they meet the requirements of the instructor to attend the intermediate/advanced class.

Martial Arts Classes

 


woman in the fitness center

Y's Active Adults (50+)

Ongoing Y Active Adult Activities

Meditation
Wednesdays at 11:00 am and Fridays at 12:15 pm

Meditate for a better you! Come learn ways to relax your mind and body to connect with your inner peace.

Learn More About YAA Programs

 


 

People coming to the Y
Special Events and Activities

17th Annual YMCA Active Adults Day at the Bay

Celebrate Together • May 22 • 10:00 am - 2:00 pm

The YMCA of San Diego County is proud to celebrate National Senior Health & Fitness Day with a Day at the Bay. This yearly event brings together the Y's Active Adult senior community to participate in physical and social activities to enhance the spirit, mind and body. Join us for lunch and activities including: kayaking, paddle boarding, exercise classes, sailing, lawn games and more!

More Info

Holiday Hours

Keeping You Informed • May 27

The YMCA will be free and open to the community from 7:00 am - 2:00 pm on Monday, May 27 for Memorial Day.

 


Facility Updates and Member Alerts

Temporary Aquatics Center Closure

For Your Safety • Ongoing Updates

PONY Baseball season has started and due to safety concerns with baseballs potentially getting hit into our pools, we are closing our Aquatic Center during practices and games. We have been working regularly for a long-term solution with the City of San Diego and the baseball operators. Naturally, more permanent solutions, like a net, require permitting, etc. and take some time.  For more information and for the current pool schedule please click here. 

 


 

What's happening at a Y near you?

Look at the New for You pages of the YMCA branches near you to see what exciting events you can attend at the Y! Take advantage of your all-access membership and our 18-branch network!

 

Stay in the know. Sign up for text alerts!

Stay up to date with facility updates such as class cancellations, pool closures and adjusted hours.  Text LJYMCA to 84483 for Facility updates and LJGROUPEX to 84483 for Group Ex updates.

 

Visit us on Facebook

Like us on Facebook and stay up to date on new programs and announcements.  Visit us here.

 

Questions? Contact Us!

If you have any questions or concerns, our membership team is here to help! Call us at (858) 453-3483 during regular business hours or email us at [email protected] and we'll get back to you soon!