YMCA Youth & Family Services offers low-cost therapeutic counseling to support children, individuals, couples and families in the pursuit of a healthy and fulfilling life. Our Well-being Annex, with locations in Oceanside and Escondido, provides help to guide you through life’s difficulties, with an emphasis in working with families experiencing conflict and couples who need more intensive services.

Whether you are seeking counseling services to overcome a challenge, repair a relationship or improve your personal well-being, our trained mental health specialists are here to assist you. Our low-cost counseling session fees are assessed on a sliding scale, based on income. We offer discounts to YMCA members and employees.

The Well-being Annex also provides enrichment and training workshops on a variety of topics to support YMCA branches, other agencies and interested groups. Training and group topics include but are not limited to:

  • Emotion Regulation
  • Mindfulness in the Workplace
  • Crisis Management and Response
  • Cultural Awareness
  • Critical Thinking
  • Mental Health Diagnoses
  • Trauma-informed Care
  • C.A.V.E – serving others with Compassion, Awareness, Validation and Empowerment

CONTACT OUR WELL-BEING ANNEX

For more information about the Well-being Annex, or to schedule a session or training, please contact:

Tara Hodgens, LMFT

[email protected]

760-721-8930

LOCATIONS

YMCA Youth & Family Services Oceanside Complex
215 Barnes Street
Oceanside, CA 92054

Palomar Family YMCA
1050 N. Broadway
Escondido, 92026

*For Counseling Services in central San Diego, please visit our Counseling Services page.