What's New this Month

At Rancho Family YMCA

Make the Most of Your Y

Health and Wellness

Sports and Swim





What's happening at a Y near you?







Health and Wellness Highlight

Farmer's Market Promo

Saturdays 9 am-1 pm • There’s no better time to enjoy a Saturday at the Market than during the summer months!  Visit the PQ Certified Farmers Market for fresh produce, tasty treats and handmaid crafted treasures. Your family will love the festival atmosphere with live music and hot food offered weekly.  Bring this flyer with you for our vendor summer specials! Like us on Facebook for weekly updates.

Health and Wellness Fitness Challenge BINGO

July 15-August 15 • Grab a BINGO card from the Front Desk and complete the challenges on the card! Once challenges have been completed, get a staff member to sign off. Complete 5 in a row and get entered into a drawing for a prize like Y gear or a free month of membership! Play as many times with as many cards as you want! Good luck!

〉Click Here to See Ongoing Health and Wellness
Personal Training

Hiring a personal trainer is one of the sure-fire ways to ensure you stay on track to meet your goals!

Register today!

Group Exercise

Try yoga, BODYPUMP, HIIT, Zumba, cycling, Pilates and more!

Live Group Exercise Schedule


Sports and Swim Highlight

Youth Co-ed Soccer League

There is still time to register for Rancho Family YMCA's Summer Youth Coed Soccer League, July 21 - September 15 for ages 4-6, 7-9, and 10-12.

  • Receive a team jersey to wear to practices and games!
  • Get a participation medal at the end of the season!
  • A safe, secure environment with experienced, nurturing instructors
  • Learn sport fundamentals and values of sportsmanship and teamwork

Register here!

Gymnastics Clinics

Register for half day clinics or open gyms to develop their gymnastics skills and build friendships! Ages 3-15 are welcome and participants are grouped by age for the best experience possible. No prior gymnastics experience is required!

More Information and Registration Here!

〉Click Here to See Ongoing Sports and Swim

Bring your game to the Y through leagues and classes!

Register today!


Dancing is a fun and creative workout experience that's fun for all ages!

Register today!

Martial ArtsOur instructors are among the best in their respective martial art, providing an encouraging, non-intimidating, and family-friendly environment.Register today!
GymnasticsGymnastics incorporates strength, flexibility, speed, balance, coordination, power, and discipline into a fun and challenging sport.Register today!

We offer lap swim, recreational swim, and aquatics activities.

Monthly Pool Schedule
SwimSwim lessons provide a lifetime of safety and fun in the water. As summer approaches, choose private or group lessons (listed as stages) for all ages.Register for lessons today!


Family Highlights

Parent's Night Out

Saturdays in July 6:00 pm-10:00 pm • Parents Night Out gives moms and dads the opportunity to enjoy an evening out while the kids have fun at the Y! Each night includes a fun theme with related games and arts and crafts for the kids.

Register today!

Flick 'n' Float

August 3, 7:30 pm • Grab your favorite floatie and make a splash! The Flick 'N' Float event at the pool is a member favorite. Enjoy the movie Coco and splash around in the pool. This event is FREE, but you can register and save your spot today!

Register today!

End of the Summer Barbecue

September 21, 5:00 pm-7:00 pm • Let's celebrate the end of summer together!  Enjoy the beautiful San Diego weather on the outdoor activity pool deck with a family-style barbecue.  This event is free and open to our members, but will fill quickly so register today!

Register today!


Y Active Adults: Age 50+ group

In addition to offering health and wellness activities geared toward the active older adults, Rancho Family YMCA also offers events for the Y Active Adults to socialize and go on outings.

To see what's coming up for Active Adults, use our Program Finder or contact the YAA Program Director, Francine Brule at [email protected]

Find out what's new with YAA!



Rancho Summer Day Camp has begun! There are new camps every week and you can register now!

There are still 5 weeks of camp left, including Young Engineers Camp, Paintball Camp, and Jr. Theatre Camp in addition to our traditional day camps.

No matter their age or interest, you'll find a camp perfect for your little adventurer!


Promotions: By Your Side

Share the Love, Love the Reward
Our members are great at spreading the word about the Y to their friends. Next time your friend joins, be sure to tell us about it, so we can give you a FREE month of membership. You can save up to $88!

Frequent Y'er
When you visit the Y 12 times in a month, you could win a prize! Ask for your Frequent Y'er card at the Welcome Center.

When you're either starting or getting back into exercise, having someone there to get you started and guide you can be key to establishing the habit of a regular routine. KickStart is a free, 30-day program available to all members. Sign up for your appointment at the Welcome Center today! 


What's happening at a Y near you?

First, find all the YMCA branches near you.

Then, look at their New for You pages to see what exciting events you can attend a neighbor Y! Take advantage of your Join One, Join All membership and our 18 branch network!