What's New this Month

At Jackie Robinson Family YMCA

Make the Most of Your Y

Health and Wellness

Sports and Dance

Family

Social

Camp

Promotions

What's happening at a Y near you?

 

 

 

 

 

 

Health and Wellness Highlights

Health and Wellness Fitness Challenge BINGO

July 15-August 15 • Grab a BINGO card from the Front Desk and complete the challenges on the card! Once challenges have been completed, get a staff member to sign off. Complete 5 in a row and get entered into a drawing for a prize like Y gear or a free month of membership! Play as many times with as many cards as you want! Good luck!

Transformation Challenge

Are you ready to transform?

To truly transform, you need strength and cardio training, nutrition support, and avenues for motivation and accountability. The 12 Week Transformation program provides all of that and more for a fraction of the price of personal training.

Cardio Boxing

Train like a champion!

This class is designed to use the strength and conditioning secrets that boxers use. Not only will you learn some self defense, but you'll break a sweat while doing it!

Free Workshops for Healthy Living

Health Habits for Adults

Healthy habits for adults is a free, nutritional workshop series. Only ONE installment is left in this 4 part series: Hydration for Health, July 23 at 10:30 am. Come learn about the impact water has on us and how you can use it to improve your health.

Diabetic Education

The Diabetic Education workshop series is meant for thos 50+ who have Diabetes or Pre-Diabetes. Only ONE installment is left in this series: Diabetes Myths, July 27 at 10:00 am-11:30 am.

Doc Talk Series: Managing Stress and Stress Reduction

August 7 @ 6:00 pm • This workshop will focus on common stressors in families and provide tools for families to manage their stress. This session will be taught by a Rady pediatrician, psychologyst, or psychiatrist. All attendees will receive a free children's book and healthy snack!

Doc Talk Series: Home Safety & Injury Prevention

August 21 @ 6:00 pm • Learn about safe sleep, water safety, and drowning prevention, fall prevention and window safety, medication safety. Families who attend will recieve a free children's book and a Safety Resource Packet with tools to help make thier home safe for all their children. This session is taught by physicians from the Rady's Children's Emergency Department.

Senior Health Expo

September 14 @ 9:00 am-1:00 pm • Join us in the gymnasium to learn more ways to stay healthy. Continental breakfast will be provided and there will be raffles and give aways!

Senior Health Workshop

September 27 @ 11:00 am-12:00 pm • Join us for a workshop on Alzheimer's education.

〉Click Here to See Ongoing Health and Wellness
Personal Training

Hiring a personal trainer is one of the sure-fire ways to ensure you stay on track to meet your goals!

Register today!

Group Exercise

Try yoga, BODYPUMP, HIIT, Zumba, cycling, Pilates and more!

Live Group Exercise Schedule

 

Sports and Dance Highlights

Hip-Hop Team and Level 1 Classes

Jackie Robinson invites you to move to the music and join the hip-hop dance team for kids and teens ages 10-18. Just starting in dance and not ready for a competitive team? Take a level one class and learn the basic skills and techniques of hip-hop!

Join Today!

African Dance

Saturdays @ 11:00 am-12:30 pm • Move to the beat as your strengthen your heart and lungs. African-dance-based group exercise classes combine the fun of fancy footwork with a great cardio workout that builds strength and stamina simultaneously.

Free for members! No need to register.

〉Click Here to See Ongoing Sports and Dance
Sports

Bring your game to the Y through leagues and classes!

Register today!

Youths, register at the Welcome Center. Adults, please contact [email protected].

Dance

Dancing is a fun and creative workout experience that's fun for all ages!

Register today!

 

Family Highlight

Family Movie Night

Every Month's Third Friday • August 17, 5:00 pm • Join us in the Intergenerational Room to watch Madagascar: Escape 2 Africa. Free and no registration required!

Parent Child Bonding Event

August 25 Please join us for a great time as we focus on family bonding on the field! There will be games, arts & crafts, dancing music and more!

 

Social

〉Click Here to See Ongoing Monthly Social Events

Sewing Club

Tuesdays and Thursdays 5:00 pm-6:00 pm

Join us at our sewing club in the Teen Center and get in touch with your crafty and artistic side!

Free, but registration is required!

Line Dancing

Every Second and Fourth Monday 10:30 am-11:30 am

No boots required! Our line dancing is not country western style.

Free and no registration required!

Textile Club

Every First and Third Monday 12:00 pm-2:00 pm

Join us as we work with fabric and textiles and get in touch with your crafty and artistic side! There are new projects every month!

Free and no registration required!

Member Appreciation Event

Every Final Monday of the Month 10:00 am-12:00 pm

 

Birthday Celebrations

Every Final Thursday or the Month 10:30 am-11:30 am

Come and celebrate with us in the Intergenerational Room!

Y Active Adults: Age 50+

YAA Summer Barbecue

August 30 1:00 pm-4:00 pm • More information to come! Contact Araceli Lamb with any questions.

Find out what's new with YAA!

 

Camp

Jackie Robinson Summer Day Camp has begun! There are new camps every week and you can register now!

Free Summer Lunch, Meals, and Snacks • The San Diego Unified School District Summer Fun Cafe will provide free lunch meals and snacks to our summer campers now through August 17. This progarm is also open to the community! Lunches served from 12:00 pm-1:00 pm and snacks from 4:00-4:30 pm.

 

Promotions: By Your Side

Share the Love, Love the Reward
Our members are great at spreading the word about the Y to their friends. Next time your friend joins, be sure to tell us about it, so we can give you a FREE month of membership. You can save up to $88!

Frequent Y'er
When you visit the Y 12 times in a month, you could win a prize! Ask for your Frequent Y'er card at the Welcome Center.

KickStart
When you're either starting or getting back into exercise, having someone there to get you started and guide you can be key to establishing the habit of a regular routine. KickStart is a free, 30-day program available to all members. Sign up for your appointment at the Welcome Center today! 

 

What's happening at a Y near you?

First, find all the YMCA branches near you.

Then, look at their New for You pages to see what exciting events you can attend a neighbor Y! Take advantage of your Join One, Join All membership and our 18 branch network!