Facility Updates

This month, in observance of Memorial Day on May 28, all YMCA locations across San Diego will have special holiday hours 7 a.m. - 2 p.m.

 

Special Events and Promotions

Camp: Best Summer Ever
When school is out, the fun times are at the Y! Members get first pick from the hundreds of day camps at our branches, so start planning and get your deposits in! Get all camp info and register for camps here

May Personal Trainer Promotion
In the month of May, when you buy a personal training package of 15 or 20 sessions, you get one additional session free! Sign up today with a Health and Wellness Director and visit our website for more personal training information.

Share the Love, Love the Reward
Our members are great at spreading the word about the Y to their friends. Next time your friend joins, be sure to tell us about it, so we can give you a FREE month of membership. You can save up to $88!

Frequent Y'er
When you visit the Y 12 times in a month, you could win a prize! Ask for your Frequent Y'er card at the Welcome Center.

KickStart
When you're either starting or getting back into exercise, having someone there to get you started and guide you can be key to establishing the habit of a regular routine. KickStart is a free, 30-day program available to all members. Sign up for your appointment at the Welcome Center today! See KickStart

 

Highlighted Programs: Cultivate Curiosity and Community

YAA Day at the Bay
May 23 • 10 a.m. - 2 p.m.
Join us as the YMCA of San Diego County celebrates National Senior Health & Fitness day at Mission Bay Aquatic Center! We'll be kayaking, sailing, paddle boarding and walking the bay. Lunch and transportation are provided. Sign up by May 19th at your local Y.

Cymer Digital Studio's Next Gen Institute Applications Open
June 25 through August 18 • Monday through Friday 9 a.m. to p.m.
Attention high school students entering their freshman to junior years! We’re now accepting applications for the 2018 YMCA Digital Arts Academy summer program at Mission Valley YMCA!
Learn digital video and music production, graphic and web design, robotics and other valuable workplace skills such as problem solving, resume writing and teamwork. Not only is this eight-week summer program COMPLETELY FREE but upon successful graduation you will receive a $100 STIPEND!
For more information about applying, go to the Cymer Digital Studio page.

 

Ongoing and Always Here for You

Orientations
Let us show you around the place! Sign up for a free orientation at the Welcome Center.

Personal training
Hiring a personal trainer is one of the sure-fire ways to ensure you stay on track to meet your goals! Our trainers are certified, knowledgeable and friendly! Choose from a variety of types of training in one-on-one, semi-private or small-group session packages. See Personal Training for general information and see sessions for purchase at Mission Valley YMCA. 

Group exercise

The Y offers an abundance of weekly classes in our studios and the pool, free to members. Try yoga, BODYPUMP, HIIT, Zumba, cycling, Pilates and more! See our weekly updated group exercise schedule on our homepage

Sports
Bring your game to the Y! Check out leagues and classes for all ages here.

Pool
To see when lap swim, recreational swim, and aquatics activities are happening, check out our monthly pool schedule.

Swim
Swim lessons provide a lifetime of safety and fun in the water. Choose private or group lessons for all ages. See regular monthly swim lessons and programs.

Y Active Adults
Active Adults is our large group of adults over 50 who engage in a variety of activities on a regular basis, including hikes, day trips, games, workshops, social gatherings, sports and more. See our Summer Event guide to find out what's happening with our Active Adults!

Dance
Dancing is a fun and creative workout experience that's fun for all ages! It's good for the heart, makes you stronger, and can improve balance and coordination. Check out our dance classes here