Masters Swim at Mission Valley Y

(Friars Road, outdoor pool)

Ages 18+
With more than 200 members, the Masters Swim Team at Mission Valley Y has been ranked in the top three in California at Masters Regionals every year. Our experienced, dedicated coaches provide a top-notch program that is designed for, but not limited to, the intermediate-advanced swimmer who would like to improve on endurance and stroke technique. Competitive swimmers and beginners are welcome! All practices are held in our 10-lane, Bruce Hazard outdoor swimming pool at the Mission Valley Y.

Practice Schedule:

Monday - Friday5:30 a.m. - 6:30 a.m.
 6:30 a.m. - 7:30 a.m.
 7:30 a.m. - 8:30 a.m.
 12:00 p.m. - 1:00 p.m.

Monday and Wednesday
6:45 p.m. - 7:45 p.m.

Saturday
7:30 a.m. - 9:00 a.m.

 

Workout Structure

  • Monday = IM / stroke work
  • Tuesday = sprints
  • Wednesday = distance
  • Thursday = sprints
  • Friday = mix it up / Aloha Friday
  • Saturday = Coaches Choice

Join the Team

 

To join, you must come to the membership office at Mission Valley Y. Member: $32 monthly/$10 drop in Participant: $10 drop in (plus $20 facility day-use fee) For more information, call Kyle Broderick, [email protected]; 619-298-3576