Because we know that healthy aging is achieved through nurturing spirit, mind and body, well-being and fitness at the Y includes more than just working out. In addition to our physical fitness classes and facilities, we offer a variety of social events every month that support physical, intellectual and spiritual strength.
Mission Valley Y:
Barb Madsen: [email protected], 619-298-3576
Toby Wells Y:
Karen Barry, [email protected], 858-496-9622