THE Y FOR
HEALTHY LIVING
We focus our work in three key areas, because nurturing the potential of kids, helping people live healthier, and supporting our neighbors are fundamental to strengthening communities.
April 27, 2010
Now that you’ve survived cancer ...
by Kristie Paterson
Fran Arter kicked off her shoes, stretched out on her mat and closed her eyes. Within minutes of entering the Yoga for Cancer Survivors class, the tension in her face melted into a look of serenity. “This class is my chance to take a vacation from the mental circus in my head,” says the 57-year-old breast ...more
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YMCA of San Diego County is dedicated to improving the quality of human life and to helping all people realize their fullest potential as children of God through development of the spirit, mind and body.
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