THE Y FOR

YOUTH DEVELOPMENT

We focus our work in three key areas, because nurturing the potential of kids, helping people live healthier, and supporting our neighbors are fundamental to strengthening communities.

For press inquiries contact Kristie Paterson at (858) 292-9622 x146
Archive for entries tagged with: 'health'

January 10, 2010

A new you for the new year

Your pledge to make some basic self-improvements seemed so doable at your New Year’s Eve champagne toast. Lose some weight? No problem. Get fit? Sure thing. Clear the clutter? But, of course. http://www.signonsandiego.com/news/2010/jan/02/how-can-i-start-up-a-new-me-for-the-new-year/ ...more

Filed under Health
Tags: fitness, health

January 07, 2010

79 -Year-Old Gymnast Inspires All

Strength, endurance and athleticism are all priorities for 79-year-old gymnast, John Witt. http://www.signonsandiego.com/news/2009/dec/07/seniors-sh ...more

Filed under Active Adults

November 30, 2009

Mission Valley YMCA Active Seniors

FOX 5 San Diego spent an entire morning at the Mission Valley YMCA focused on the strength of our active seniors. Bill Walton praised the YMCA and several members shared how they are now active and healthy, thanks to the YMCA. ...more

Filed under Active Adults
The News Room blog is proudly hosted by the YMCA of San Diego County. All opinions expressed here are those of their authors and/or contributors and not of their employer. Any questions or concerns regarding the content of this blog may be sent to ymca@ymca.org.