HOME | CONTACT US | ABOUT THE Y | CAREERS

TRX Suspension Training

Personal & Small Group Training

To schedule TRX Training contact:

TRX Fundamentals Package

TRX Fundamentals teaches the foundations of TRX training:
  • TRX set-up, body positioning, & adjustments
  • Balance and Stability Assessment
  • Introduction to fundamental TRX exercises and techniques

TRX Fundamentals Packages
One on One
  • 3 (45 minute Sessions) | 1on 1 - $84
Small Group
  • 2 Person Team - $76**
  • 3 Person Team - $64**
  • 4 Person Team - $50**
TRX Personal Packages (Customized TRX training for Individual goals)

  • 1 Session: Member - $38 | Non Member - $50
  • 5 Sessions: Member - $170 | Non Member - $250
  • 10 Sessions: Member - $300 | Non Member - $450

TRX Small Group (Customized TRX training for up to 4 people *at least one participant is a Y member)


1 Session

  • 2 Person Team $30**
  • 3 Person Team $27**
  • 4 Person Team $23**

5 Sessions

  • 2 Person Team $130**
  • 3 Person Team $110**
  • 4 Person Team $90**

10 Sessions

  • 2 Person Team $220**
  • 3 Person Team $180**
  • 4 Person Team $140**

**Cost is per person in group