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Cxworx

LES MILLS CXWORX

This new 30-minute class from Les Mills is all about strengthening and toning your core. All the moves in CXWORX have options, so it’s challenging but achievable for your own level of fitness.
  • South Bay | Mondays, 6:15 p.m. • Studio II
  • South Bay | Wednesdays, 6:15 p.m. • Studio I

BODYCOMBATLES MILLS BODYCOMBAT

This new class from Les Mills is a high-energy, martial-arts inspired workout that has no complex moves to master. Work your legs, train your core, and tone your arms, back and shoulders.
  • Eastlake | Mondays, 7:00 p.m. • Monster Room
  • Eastlake |Tuesdays, 9:00 a.m. • Monster Room
  • Eastlake |Thursdays, 9:00 a.m. • Monster Room
  • Eastlake |Saturdays, 8:00 a.m. • Monster Room