BE SURE TO TRY OUR FEATURED GROUP EXERCISE CLASSES
LES MILLS CXWORX NEW MUSIC. NEW CHOREOGRAPHY. NEW RELEASE. (Starting January 25th > Release 25)
This new 30-minute class from Les Mills is all about strengthening and toning your core. All the moves in CXWORX have options, so it’s challenging but achievable for your own level of fitness.
- South Bay | Wednesdays, 6:15 p.m. • Studio I
LES MILLS BODYCOMBATNEW MUSIC. NEW DRILLS. NEW RELEASE. (Starting January 21st > Release 70)
This new class from Les Mills is a high-energy, martial-arts inspired workout that has no complex moves to master. Work your legs, train your core, and tone your arms, back and shoulders.
- Eastlake | Mondays, 7:00 p.m. • Monster Room
- Eastlake |Tuesdays, 9:00 a.m. • Monster Room
- Eastlake |Thursdays, 9:00 a.m. • Monster Room
- Eastlake |Saturdays, 8:00 a.m. • Monster Room