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To Your Health

The latest in health and wellness information brought to you by the physicians and staff of Scripps Health.


Women and Heart Disease

Learn about heart disease risk factors unique to women and treatment options at Scripps Women's Heart Center, featuring heart care for women, by women.... Read More

Taking Care of Yourself After Having a Baby

Dr. Christen Benke, a family medicine physician with Scripps Clinic in San Diego, offers tips to help new moms put their health first postpartum. ... Read More

What Parents Should Know About HPV

Information and resources for parents considering the HPV vaccination for their teens to help protect against genital warts and cancer. ... Read More

5 Diabetes-Friendly Comfort Foods for the Winter Season

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Top 6 Concerns Parents Have About Their Kids' Health

Learn about the top concerns patients have about kids’ health with Scripps pediatrician recommendations and expert advice on nutrition, vaccines and more.... Read More

5 Tips to Managing Holiday Stress

These 5 simple tips can help you manage holiday stress for a happy and healthy holiday season.... Read More

Small Health Changes Lead to Big Results

Incorporating simple, achievable steps can lead to better fitness, nutrition, wellness and overall mental health. ... Read More

Finding the Right Doctor for You

Dr. Yulia Okhotina of Scripps Clinic Mission Valley offers tips on how to find the right primary care physician for you.... Read More

6 Ways to Cut 500 Calories a Day

Learn how you can lose weight with these simple tips for staying active and cutting calories.... Read More

Most Commonly Asked Questions About Covered California

Scripps in-network providers may be found in Covered California through various plans, including Health Net and Blue Shield.... Read More