Scripps Health

To Your Health

The latest in health and wellness information brought to you by the physicians and staff of Scripps Health.

5 Tips to Protect Your Hearing

Nearly one in four adults has hearing loss from noise. Preserve your hearing with these five tips from Madalasa Bista, MD, at Scripps Coastal Medical Center. ... Read More

How Much Sleep Do Kids Really Need?

Worried your kid isn’t getting enough sleep? Here’s how to tell and what to do about it from Scripps pediatrician Matilda Remba, MD.... Read More

Novel Surgery Returns Local Nun to Ministry for 30th Anniversary

Protégé of Mother Teresa says robotic technology at Scripps is heaven-sent... Read More

Managing Your Child's Ear Infections

Learn about ways to help your child relieve symptoms and fight ear infections with these tips from Scripps Health in San Diego, from prevention to pain relief.... Read More

How to Recognize Women's Heart Attack Symptoms

Learn how to recognize the subtle symptoms of heart attack in women with these tips from Poulina Uddin, MD, a cardiologist at the Scripps Women’s Heart Center.... Read More

6 Tips for Healthier Fast Food Options

Learn how to find healthier fast food options with these six tips from Scripps Health in San Diego, including foods to avoid, healthy alternatives and more.... Read More

6 Tips to Curb Your Food Cravings

Manage your food cravings to maintain a healthy diet with these six tips from Scripps Health in San Diego, including meal and snack planning and more.... Read More

What is Your Skin Trying to Tell You?

Learn tips from Scripps doctor on how to recognize the early signs of skin cancer, how it is treated and what you can do to help protect your skin.... Read More

How to Choose Healthier Mexican Food

Scripps Health family medicine physician Dr. Angela Ochoa offers suggestions to turn your favorite Mexican recipes into healthy meals, including foods to avoid.... Read More

Cancer Survivors Gather to Share Powerful Stories at Scripps

National Cancer Survivors Day events were held throughout Scripps Health to provide inspirational stories and connect with caregivers and fellow survivors.... Read More