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STAGES INDOOR CYCLES


Look for new indoor cycles in September at both Mission Valley and Toby Wells YMCAs. The Stages cycles feature:

  • Smooth pedal stroke and quiet ride
  • Quick adjustments for bike position
  • Add or drop resistance quickly
  • A console display that lets the rider see kilojoules (work), kcal (calories), watts, RPM, speed, heart rate (if wearing a strap), time, and distance; max, average, and ride totals
  • Directly measures how much work a rider is putting into the bike via strain gage technology (similar to what happens when you step on a bathroom scale)
  • Water bottle holders located on the frame rather than on the handlebars, creating a much lighter handlebar to adjust


see group ex classes