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new in october!

Cxworx

LES MILLS CXWORX

NEW for you: CXWORX classes at Toby Wells Y in October. This new 30-minute class from Les Mills is all about strengthening and toning your core. All the moves in CXWORX have options, so it’s challenging but achievable for your own level of fitness.
  • Mondays, 12:30 p.m. • Nicky
  • Mondays, 5:30 p.m. • Erna
  • Tuesdays, 1 p.m. • Alley
  • Wednesdays, 10:30 a.m. • Fleeta
  • Wednesdays, 7:30 p.m. • Laura B.
  • Thursdays, 12:45 p.m. • Alley
  • Fridays, 1 p.m. • Fleeta
  • Fridays, 5:30 p.m. • Kylee
  • Saturdays, 9:05 a.m. • Megan
  • Sundays, 10:30 a.m. • Marie

BODYCOMBATLES MILLS BODYCOMBAT

Look for new BODYCOMBAT classes at Mission Valley Y in October. This new class from Les Mills is a high-energy, martial-arts inspired workout that has no complex moves to master. Work your legs, train your core, and tone your arms, back and shoulders.
  • Tuesdays, 5:30 p.m. • Joanne
  • Wednesdays, 5:30 p.m. • Amy
  • Thursdays, 4:30 p.m. • Jenna
  • Saturday, 7:20 p.m. • Joanne/Jenna

Current Schedules
Group exercise, Mind/Body, Water Exercise & Pool

See below for links to PDF versions of our monthly class schedules for all facilities. Note: schedules are subject to change and may be reposted throughout the month. Look for the post date to ensure you have the latest available schedule

Mission Valley (Friars Road)

5505 Friars Road
San Diego, CA 92110 - map
(619) 298-3576

Toby Wells YMCA

5105 Overland Ave.
San Diego, CA 92123 - map
(858) 496-9622

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Note: During the first week of the month use the PDF versions of the schedules while we update the searchable database.

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FREE CHILD WATCH
at Kids Place while you work out!

Family members can work out while the kids are entertained at Kid's Place! Available at Mission Valley and Toby Wells locations. Learn more