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Y families: Better together

Families are better together. For many of today's activity-focused families, it may come as a surprise that spending regular quality time together as a family is one of the best ways to improve your family's health and well-being.

For some families this might involve some slowing down and perhaps some difficult choices about what structured activities you might need to reconsider. Try making these habits a part of your family's approach to healthy living and watch the relationships in your home blossom and grow.

APRIL 2017

Family Programs Calendar (PDF)

Families have it together at the Y

Benefits of joining the Y as a family

  • Up to 25% off camps and programs
  • Family/youth programs and events
  • Newest technologies in fitness
  • FREE babysitting at Mission Valley and Toby Wells
  • FREE fitness consultation and programs to help you get started
  • Trackable workouts on Wi-Fi-connected cardio equipment
  • More than 400 group exercise, mind/body and cycling classes for all levels in 10 studios
  • Two indoor and one outdoor swimming pools for lap swim, open swim, aquatic exercise and more
For membership rates and information, see the Membership section