Y families: Better togetherFamilies are better together. For many of today's activity-focused families, it may come as a surprise that spending regular quality time together as a family is one of the best ways to improve your family's health and well-being.
For some families this might involve some slowing down and perhaps some difficult choices about what structured activities you might need to reconsider. Try making these habits a part of your family's approach to healthy living and watch the relationships in your home blossom and grow.
Family Programs Calendar (PDF)
Families have it together at the Y
Benefits of joining the Y as a family
- Up to 25% off camps and programs
- Family/youth programs and events
- Newest technologies in fitness
- FREE babysitting at Mission Valley and Toby Wells
- FREE fitness consultation and programs to help you get started
- Trackable workouts on Wi-Fi-connected cardio equipment
- More than 400 group exercise, mind/body and cycling classes for all levels in 10 studios
- Two indoor and one outdoor swimming pools for lap swim, open swim, aquatic exercise and more