Cappie is a certified clinical nutritionist, providing one-on-one nutrition training and teaching nutritional training workshops in
fitness centers and corporate settings.
Cappie is a native of San Diego. When she was 20 she “discovered” exercise and has been at it ever since. She has been teaching
classes for over 30 years, has been a personal trainer for over 10 years and a certified clinical nutritionist for the past two years.
July Special Programs
July 25: Simply Delicious Cooking Workshop, 10:00 a.m. to 11:00 a.m. at Toby Wells.
“My goal is to help people live a balanced, healthy life through good nutrition and exercise. So many people are looking for answers to lose weight, have more energy, or just feel and look better. I hope to be a guide and teacher by sharing knowledge learned and through personal experiences. There are no “quick fixes”; becoming healthier
requires exercising and eating the right foods.” — Cappie Geis
NUTRITIONAL TRAINING FEE SCHEDULE: (Sessions are 55 minutes and must be paid in advance)
ONE-ON-ONE TRAINING - Individualized instruction for one!
55-minute Sessions
1-4
5 - 7
8 - 11
2009 Rates:
$56
$46
$44
TRAINING FOR TWO - Enjoy the motivation of learning with your
spouse or a friend while sharing the expertise of a clinical
nutritionist! Fees are per person.
55-minute Sessions
1-4
5 - 7
8 - 11
2009 Rates:
$42
$35
$33
SMALL-GROUP TRAINING - An efficient and effective training
method for groups of three people who share similar health
goals! Great for families. Fees are per person.