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Wellness Center

LIVESTRONG at the YMCA



At the Y, we believe in offering the gift of hope and healing to the people in our community who are experiencing or have experienced cancer. LIVESTRONG at the YMCA allows cancer survivors the opportunity to come to the Y to heal. We provide a safe and caring environment. Cancer knows no boundaries, but we believe in the strength of community and that every survivor deserves unconditional support, a chance to belong and an opportunity to feel “normal” as they regain their strength.

Program Overview


LIVESTRONG at the YMCA is a free, 12-week program designed to meet the needs of adults with cancer before, during and after treatment. It is a proven, evidence and research based program that empowers cancer survivors to take an active role in their own health by engaging in a strength and conditioning program at the La Jolla YMCA. Focusing on health, rather than the disease, LIVESTRONG at the Y helps cancer survivors move beyond illness to reclaim wellness in spirit, mind and body

Learn More!


View our LIVESTRONG at the YMCA brochure here.