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To Your Health

The latest in health and wellness information brought to you by the physicians and staff of Scripps Health.


Novel Surgery Returns Local Nun to Ministry for 30th Anniversary

Protégé of Mother Teresa says robotic technology at Scripps is heaven-sent... Read More

Managing Your Child's Ear Infections

Learn about ways to help your child relieve symptoms and fight ear infections with these tips from Scripps Health in San Diego, from prevention to pain relief.... Read More

How to Recognize Women's Heart Attack Symptoms

Learn how to recognize the subtle symptoms of heart attack in women with these tips from Poulina Uddin, MD, a cardiologist at the Scripps Women’s Heart Center.... Read More

6 Tips for Healthier Fast Food Options

Learn how to find healthier fast food options with these six tips from Scripps Health in San Diego, including foods to avoid, healthy alternatives and more.... Read More

6 Tips to Curb Your Food Cravings

Manage your food cravings to maintain a healthy diet with these six tips from Scripps Health in San Diego, including meal and snack planning and more.... Read More

What is Your Skin Trying to Tell You?

Learn tips from Scripps doctor on how to recognize the early signs of skin cancer, how it is treated and what you can do to help protect your skin.... Read More

How to Choose Healthier Mexican Food

Scripps Health family medicine physician Dr. Angela Ochoa offers suggestions to turn your favorite Mexican recipes into healthy meals, including foods to avoid.... Read More

Cancer Survivors Gather to Share Powerful Stories at Scripps

National Cancer Survivors Day events were held throughout Scripps Health to provide inspirational stories and connect with caregivers and fellow survivors.... Read More

7 Tips for a Healthy Summer

Family medicine physician John Dawkins, MD, discusses ways to keep your family safe while enjoying the outdoors this summer with these 7 health tips.... Read More

Nutrition Tips for the Young Athlete

Learn how you can set up your young athlete for success with these nutrition tips from Scripps Health in San Diego, including hydration, when to eat and more.... Read More