Motivation, Support & Accountability
Finding it tough to start and stick to a regular exercise routine? Enroll in our Kickstart
(Fitness Introduction Training) program and receive one-on-one support to help you get back into the
exercise habit. This program is designed to help you make lifestyle
changes through the combination of a structured exercise program and
- Free to members.
- See session options below and sign up at the welcome desk for an appointment.