NBA/wnba fit at the jackie robinson family ymca

The American College of Sports Medicine (ACSM), After School All Stars of San Diego and the Jackie Robinson Family YMCA will team up with the NBA/WNBA FIT program to offer a free community event for San Diego children ages 7-12 and their parents. This active, engaging clinic will build and strengthen families’ commitment to health and wellness by engaging them in fun activities and providing tools to guide them toward better fitness.

NBA/WNBA FIT Lead Clinician Frank Lopez will get children up and moving through fitness stations focusing on core strength, speed coordination, agility and footwork, hand-eye coordination, strength and agility. After putting their skills to the test in fitness stations, children will compete in the NBA/WNBA FIT Obstacle Course.

ACSM member Felicia Stoler will speak to children about nutrition and exercise and will answer parents’ questions about their children’s nutrition and physical activity habits. Parents will then compete with their children in the NBA/WNBA FIT Obstacle Course.

Each youth participant will receive an NBA FIT t-shirt (while supplies last) and a $25 voucher to be applied toward registration for a future sports program of choice at the Jackie Robinson Family YMCA, courtesy of KIDS In The GAME and ACTIVEx, the community engagement program of ACTIVE Network.

Wednesday, May 27, 2015 | 5:30 - 7:30 p.m.

All participants will be required to have the following waivers on file. Please download, complete, and bring with your child on Wednesday.

For more information

Justin Reeves, Sports Director
Jackie Robinson Family YMCA
[email protected]