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Tai Chi

Tai Chi

Tai Chi restores the spirit of vitality, tranquility and serenity through the release of tension. With ongoing participation, the completed Tai Chi ”form” provides improved health, posture, leg strength, physical condition, coordination, balance, flexibility, breathing technique and energy flow.

14 years or older
Tuesday & Thursday
6:00 pm - 7:00 pm
Studio 1

Tuesdays
10:15 am - 11:15 am
Studio 1

Thursdas
11:15 am - 12:15 pm
Studio 2

Free to members