This a great way to get orientated with equipment in the Personalize Fitness Center & Strength Training Center.
Choose from the non-intimidating Personalized Fitness Center or the
state-of-the-art Strength-Training Center. Orientations available.
Group fitness, mind/body, studio cycling, water fitness and Active Older Adult classes
Our Adult Action Adventure Program features golf, kayaking, road riding and trail hiking.
Meditation, Tai Chi, Qi Gong, NIA, Somatics® and flexibility classes.
These classes are designed to strengthen your spirit, mind and body.
Pilates training can dramatically transform the way your
body looks, feels, and performs.
for participants looking for a fun cycling workout. The instructor will
guide you through a challenging cardiovascular workout that changes in
intensity as you are taught correct technique and form to maximize
Looking to introduce fitness to your teen?
Looking to improve sports skills?
Looking to implement healthy workout habits?
Try Teen Personal Training!