We focus our work in three key areas, because nurturing the potential of kids, helping people live healthier, and supporting our neighbors are fundamental to strengthening communities.
- « FITNESS
- FITNESS FOR OLDER ADULTS
- HEALTHY KIDS DAY
- MIND & BODY CLASSES
- STUDIO CYCLING
- ONLINE REG
Designed for the consistent exerciser who
needs a challenging, high-energy workout, this cardio training class is
led by a certified instructor using stationary bicycles. Participants
are led through a workout using varied resistance appropriate to
individual fitness levels.
Located in the Loft on the second floor overlooking the Strength Training Center.
Please click here for the current schedule.
Getting StartedA lite cycling class is held every Thursday
at 8:00 am in the cycling loft. Introductory classes are also available by appointment
if you are unable to attend the Thursday
8:00 am class.
For more information, contact
Shannon Hughes, 760.942.9622, ext. 12573.
Copyright © 2017 YMCA of San Diego County. All rights reserved.
The YMCA of San Diego County is dedicated to improving the quality of human life and to helping all people realize their fullest potential as children of God through the development of the spirit, mind and body.
Magdalena Ecke Family YMCA | 200 Saxony Rd., Encinitas, CA 92024 | 760.942.9622 | Corporate Site