Fitness Testing

Strength & Conditioning program

Olympic Lifting and Power Lifting meets Boot Camp and Cardio Conditioning! Combining the attention of personal training with the energy and value of group training, this program offers a full-body workout that emphasizes fun, functional movements done at relatively high intensity. No two workouts are the same, forcing you and your body to adapt, leading to continual progress and away from plateau and boredom. Feel better, move better, perform better and look better. Sign up today!

For details on upcoming sessions, download flyer here.

For more information contact Carrie Myers at 760.942.9622, ext. 12579 or [email protected]

TRX Rip Bootcamp

Shape up with TRX Rip Bootcamp! TRX Rip Trainer and high intensity strength intervals will sculpt your body. See measurable results!

Upcoming Sessions:

September 8-October 1
October 6-29
November 3-December 3
December 8-17*

Tuesdays & Thursdays
10:30-11:20 am
Mega Studio with Mandie
$80 per 4-week session for Y members (8 classes)
*$40 for 2-week session for Y members (4 classes)
$12 drop in fee