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Active Older Adults

Looking for an exercise class that is perfect for you? Try one of these! They are gentle, safe and fun! All classes are 55 minutes unless otherwise indicated. See class descriptions below.

Y Active adult
Fitness Schedules

Group exercise classes for Active Adults (55+ yrs) help improve your fitness level as you strengthen, stretch and increase your aerobic capacity. We have classes for new exercisers, as well as seasoned participants.

Fitness Class Descriptions


YAA Group Fitness Schedule


Water Exercise Schedule

For more information about fitness programs for Active Older Adults, please contact:

Sue Grant

760.942.9622, ext. 18040


Senior Fitness Testing

If you are interested in a fun, safe assessment of your strength, endurance, and flexibility, click here for more information!