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Active Adults

Active Adults
Excursions, Enrichment SEMINARS & ACTIVITIES


ENRICH • ENGAGE • CONNECT

This program offers a variety of day trips and informational seminars, classes and workshops presented by professors, doctors and professionals, covering topics that will educate and enlighten you.
  • Full Day Trips (Motorcoach, Large or Small Bus)
  • Overnight Excursions
  • Professionally Narrated Guided Walking Tours
  • Financial Planning Workshops
  • Enrichment Seminars
  • Summer Fashion Show
  • Hearing Screenings
  • Country Hoedown
  • Holiday Potluck
  • Mystery Book Club
  • Knitting Club
  • Volunteer Opportunities
  • National Active Adults Day at Mission Bay
  • FallProof Classes
  • Senior Fitness testing

Goals and Objectives of our Active Adults'
Excursion and Enrichment Program:

  • To provide a place for adults to pursue their
    interests.
  • To provide opportunities for adult learning.
  • To address issues and concerns relevant to older
    adults.
  • To keep our active adults connected, vital and
    engaged.

How to Register

  • Call 760.635.3050 or register in person at the YMCA front desk.


Evolution Nutrition

EVOLUTION NUTRITION

When it comes to health and proper weight management, it’s not just what you do in the gym - it’s really about what you are doing in the kitchen. Good nutrition can improve your heart health, blood pressure and cholesterol levels. In addition, 80% of your ability to lose and maintain a healthy body weight is determined by what you eat.

The Y offers you three* options for a nutrition program that will help you reach your goals.

EVOLUTION NUTRITION PAMPHLET

*THE TRIAL OFFER MAKES FOUR OPTIONS AND IS ONLY AVAILABLE AT THE MAGDALENA ECKE FAMILY YMCA!

Questions? Contact Ann Conway, 760.942.9622, ext. 12523, or [email protected].

EVOLUTION NUTRITION

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interested in volunteering?

ymca AMBASSADORS may

be for you..


A YMCA Ambassador is an active member, volunteering his or her time to help new members have the best experience possible at the YMCA.

Roles of an Ambassador include: helping out with special events; fundraising opportunities; and interacting with YMCA members. Ambassadors meet monthly and fulfill important roles at the YMCA.

For more information, please contact Ann Conway at 760.942.9622, ext. 12523.