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Personal Training

Wellness in the workplace

Let the YMCA bring certified fitness professionals to your work place!


We offer:
  • Team Challenges
  • Y40X or Outdoor Boot Camp
  • Zumba Happy Hour
  • Lunchtime Walking Groups
  • Pilates/Yoga/Meditation Mix
  • Running Groups
  • Group Rates for Facility Memberships

Benefits of the program:
  • Improves workers productivity & job satisfaction.
  • Decreases absenteeism, turn over and job related illness.
  • Female exercisers have 32% fewer sick hours than sedentary personnel.
  • Regular exercisers think more clearly about work related problems.
  • Consistent exercisers make better co-workers.

Please contact Monica Duggan at 760.942.9622 ext. 1543 to design a custom package for your work place!