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Summer fit fest

Push your limits and get fit while celebrating summer at the Y on out outdoor fitness patio! Experienced personal trainers will walk you through our functional training course and then we'll take it to the next level, running through our high energy demos of popular group exercise classes. In between session, take a break at our games or prize booths!

Group exercise classes offered

TRX FUSION

Looking for a perfect blend of strength and cardio? TRX Fusion addresses the foundations of improving your cardio, building muscular endurance, and promoting weight loss

STRONG by Zumba

High Intensity Interval Training (HIIT). STRONG by Zumba combines high intensity interval training with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster.

U-JAM

U-Jam Fitness® is a high energy dance fitness class that takes dances from all over the world and mixes it with an urban, hip hop flavor.

Cardio Blast

A total-body, high intensity cardio and strength workout with an urban, hip hop flavor.