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To Your Health

The latest in health and wellness information brought to you by the physicians and staff of Scripps Health.


Savvy Shopping at the Farmers Market

Get the most out of shopping at the farmers market with these nine tips from Scripps Health in San Diego, including best times to go, what to bring and more.... Read More

5 Tips to Avoid Burnout

Manage stress and create work-life balance with these five tips from Scripps Health in San Diego to avoid burnout from emotional, mental or physical exhaustion.... Read More

Act Fast to Stop a Stroke

Every year 800,000 people suffer a stroke in the U.S. Learn the symptoms of a stroke, learn the acronym F.A.S.T.... Read More

Preventing Childhood Obesity

Learn how small changes can help children reach and maintain a healthy weight and prevent childhood obesity with these 5 tips from Scripps Health in San Diego.... Read More

The 6 Germiest Places at the Office

Learn about the surfaces at the office with the most germs and how to protect your health with these tips from Scripps Health in San Diego.... Read More

Help Your Child Breathe Easier During Allergy Season

Spring is in full bloom and for children with allergies, that may mean itchy noses, congestion and other allergy symptoms. ... Read More

6 Tips for Packing a Healthy School Lunch

Learn how to get your kids the fuel they need with these six tips for packing a healthy school lunch from Scripps Health pediatrician Mackenzie Coffin, MD.... Read More

What are Some Treatment Options for Your Bladder Disorder?

Learn about the many treatment options for bladder disorders available at Scripps Health in San Diego. ... Read More

So You Need a New Primary Care Doctor. . .

This decision guide can help choose a new Scripps physician if you have moved, changed jobs, health insurance plans or simply outgrown your previous doctor.... Read More

Road to a Better Night’s Sleep

Learn tips from Scripps psychologist and sleep expert on how to get a better night’s sleep.... Read More