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Personal training

Achieve Your Goals!

personal training

One-On-One • Partner • Small Group

Our certified personal trainers use their knowledge of current research concepts, methods of sound exercise principles and state-of-the-art equipment to guide you to your fitness goals. Based on your health and individual needs, our personal trainers will customize and implement a program to fit your goals.

Our Personal Trainers are Qualified Our YMCA Personal Trainers have one or more of the following:

  • NCCA Accredited Certification
  • ACE (American Council on Exercise)
  • ACSM (American College of Sports Medicine)
  • NASM (National Academy of Sports Medicine)
  • Degree in exercise science or related field

yogaNew: Yoga Personal Training

Work with one of our certified yoga personal trainers to learn proper technique, posture and how to fully benefit from the practice of yoga.

Benefits of yoga: Improves flexibility, muscle strength and posture; prevent cartilage and joint breakdown; boosting your immune system; and be more happy and focused!

Information: Tony Le, [email protected], 619-280-9622.


New-Client Special

First-time, one-on-one clients can purchase a special package on 55-minute sessions: five sessions for $199.

see packages

Purchase

Personal training packages may be purchased online or at the Welcome Center. For more information, call (619) 280-9622

Sports

Package options

The Copley-Price Family YMCA offers a variety of Personal and Group Training options to fit everyone's unique fitness needs and lifestyles. Personal training is available to members only.

One-On-One Personal Training


Work one-on-one with a dedicated personal trainer to reach your fitness goals.

55-min Sessions
5
10
15
20
Cost/session
$49
$47
$45
$43
Package price*
$245
$470
$675
$860

Partner Training

Grab a friend and work with a dedicated trainer to reach your group fitness goals together.


55-min Sessions
5
10
15
20
Cost/session
$35
$33
$31
$28
Package price*
$175
$330
$465
$560

Small-Group Training

Efficient and effective training for groups of 3 to 6 people who have similar fitness goals.

55-min Sessions
5
10
15
20
Cost/session
$32
$28
$26
$22
Package price*
$160
$280
$390
$440

Prices listed are per person

Note: All personal training packages are sold in packages; price per session is listed to make it easy to compare.

* Prices listed are per person.

To purchase packages online:

see packages