We focus our work in three key areas, because nurturing the potential of kids, helping people live healthier, and supporting our neighbors are fundamental to strengthening communities.
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- AQUATICS JOBS
- CSA 2017
- FITNESS WORKSHOPS
- GOLF TOURNAMENT 2017
- HEALTHY KIDS DAY
- LIFEGUARD TRAINING
- LIVE WELL PROJECT
- MOBILE FIT 2017
- MUSIC SCHOOL 2017
- PENNANT DRIVE 2017
- PICKLEBALL TOURNAMENT
- WATER SAFETY INSTRUCTOR
- Y-TIP 2017
- ZUMBATHON 2017
GET TIPS FROM A PERSONAL TRAINER
JOIN US FOR A WORKSHOP with one of our personal trainers! You can Ask questions about fitness andreceive advice during the workshops. Come and learnhow we can help you to live a better life!
The 30-minute talks start at 1 p.m. (except on March 30; start time is 6 p.m.). The schedule:
- March 21: Supplements/Nutrition
- March 30: The Importance of Functional Training
- April 4: Corrective Exercise
- April 11: Recovery and Stretch
- April 18: Fat-Burning Exercises
- April 25: Focusing on What Matters Most After Fifty
These workshops are a member benefit — no charge! RSVP to Tony Le, firstname.lastname@example.org, or call 619-280-9622
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The YMCA of San Diego County is dedicated to improving the quality of human life and to helping all people realize their fullest potential as children of God through the development of the spirit, mind and body.
Copley-Price Family YMCA | 4300 El Cajon Blvd, San Diego, CA 92105 | 619.280.9622 | Corporate Site