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Blood Pressure Self-Monitoring Program

Work with Healthy Heart Ambassadors for four months using an easy tracking tool. The Y will provide options for those who need to monitor blood pressure at home. During this time, participants will:

  • Self-measure their blood pressure at least two times per month
  • Attend two personalized consultations per month
  • Attend monthly nutrition education seminars
To qualify:
  • You must be 18 years old.
  • Be diagnosed with high blood pressure.
  • Have not experienced recent cardiac arrest.
Information: Alicia Branam, [email protected], 619-280-9622.